We’ve all been there—feeling a little too liberated after a night out, and suddenly your phone becomes your worst enemy. Drunk texting is like a rite of passage that often leads to regret, embarrassment, and sometimes outright chaos. It’s important to remember that some thoughts are best kept to yourself, especially when you’re not in the clearest state of mind. So, let’s dive into the 15 things you should definitely avoid texting anyone when you’ve had one too many.
1. Your Deepest Secrets

Sharing your innermost secrets when you’re drunk might feel like a bonding experience, but it’s risky. Alcohol lowers your inhibitions, making you more likely to share things you’d keep to yourself when sober. These are the moments when a simple text can turn into an overshare with significant consequences. Remember, once a secret is out, it’s tough to reel it back in, and digital footprints last forever. Before you know it, your best-kept secret could become public knowledge.
When you’re under the influence, your perception of privacy and consequences is skewed. You might trust the person on the other end completely, but circumstances change, and so do relationships. What you consider a deep connection and mutual understanding might not be reciprocated. If you’re not willing to share it when you’re sober, it’s best to keep it to yourself, even when the temptation to reveal all arises. There’s a reason it’s called a secret.
3. Complaints About Your Boss

Ranting about your boss may feel cathartic in the moment, but it’s a dangerous game. Dr. Amanda Rose, a renowned communication expert, warns that venting over text can easily lead to miscommunication and unintended consequences. If your message falls into the wrong hands, it could jeopardize your professional reputation. The digital world isn’t as private as you might believe, and screenshots can spread your words further than intended. Keeping work frustrations to yourself when tipsy is a wise move.
Think about it this way—how would you feel if your boss saw what you wrote? Even if you trust the person you’re texting, people make mistakes, and messages can easily be forwarded. Ranting about work while intoxicated might make you feel better momentarily, but it’s not worth the potential fallout. Instead of risking your career, consider writing down your thoughts privately and revisiting them once you’re sober. This approach will help you address any issues constructively, without the added drama.
4. A Confession Of Love

Professing your love for someone when you’re drunk can lead to awkward situations. Your emotions are heightened, making everything feel more intense and urgent than it actually is. While you might be convinced it’s the perfect time to let them know how you feel, this impulsive action rarely ends well. A heartfelt confession deserves clarity and intention, neither of which is likely present after a few drinks. Save these important conversations for when you’re in a clear state of mind.
Alcohol can distort your perception of the situation, making you think that your feelings are reciprocal when they may not be. If your confession is not well-received, it can damage a friendship or potential relationship. Even if the person shares your feelings, a drunk text isn’t the most romantic or respectful way to start something new. You owe it to yourself and the other person to have this conversation when you’re both present and engaged. Remember, timing is everything.
5. Radical Life Decisions

Discussing major life changes while inebriated isn’t advisable. Dr. Jordan Peterson, a well-known psychologist, emphasizes that sound decision-making relies on a clear and rational mind. Alcohol impairs your judgment, making drastic life decisions seem more appealing or necessary than they truly are. Whether it’s quitting your job, proposing to someone, or moving to a new city, these choices require careful thought and consideration. Making them while drunk can lead to regret and unintended consequences.
Drunk texting about life changes can also put pressure on the person you’re texting. They might feel obligated to respond or support your impulsive decision, even if it’s not in your best interest. Instead of making hasty choices, jot down your thoughts and revisit them later when you’re sober and can think clearly. This way, you can weigh the pros and cons without the haze of alcohol clouding your mind. Life changes should be made with intention, not on a whim.
6. Unsolicited Advice

Giving advice when you’re tipsy isn’t as helpful as you might think. Your perception is skewed, and what sounds like wisdom to you might come across as criticism or interference to others. When you’re not sober, you’re more prone to misjudging the situation or overstepping boundaries. This can lead to strained relationships or misunderstandings that are tough to mend. No one wants to feel like they’re being criticized or judged, especially from a friend who’s had a few too many.
It’s important to remember that advice is best given when asked for. Offering unsolicited guidance, particularly when you’re inebriated, can feel pushy and inconsiderate. Even if your intentions are good, the delivery might not be well-received. Your friend might not be in the space to hear what you’re saying, and your words might lose their intended meaning. Save your pearls of wisdom for when you’re both in a more receptive state of mind.
7. Unfinished Arguments

Rehashing past arguments or conflicts when you’re drunk is a recipe for disaster. Conflict resolution is complex and requires a clear mind and active listening. Dr. John Gottman, a respected psychologist in relationship studies, notes that effective communication is key to resolving disputes. When you’re tipsy, you’re more likely to escalate the situation rather than find a resolution. Attempting to settle old scores over text only adds fuel to the fire and leaves room for misinterpretation.
Continuing an argument after a few drinks often leads to more hurt feelings and unresolved issues. Your emotional state is heightened, making it difficult to see the other person’s perspective or find common ground. This can lead to more aggressive or defensive communication, further entrenching you both in the conflict. It’s better to leave the conversation for a time when you’re both sober and can engage in meaningful dialogue. Remember, resolution comes from understanding, not from winning the argument.
8. Your Bank Account Details

Sharing sensitive information like your bank account details is a definite no-go. It might sound obvious, but alcohol can impair your judgment, making you more likely to share things you usually wouldn’t. Security is paramount, and your financial information should always be kept private. Drunk texting often leads to regret, and sharing personal information can have serious consequences. Avoid putting yourself at risk by keeping these details off your texting radar.
Even if you trust the person you’re texting, accidents happen, and messages can be sent to the wrong recipient. Once your information is out there, it’s challenging to control what happens next. The risk isn’t worth the convenience of sending a quick text. Additionally, it’s best to avoid discussing financial matters altogether when you’re drunk. Wait until you’re clear-headed to handle this important aspect of your life responsibly.
9. Inappropriate Photos

Sending photos you might regret later is a common pitfall of drunk texting. While it might seem like a fun or flirty idea at the time, the reality can be quite different in the morning. Once a photo is sent, you lose control over where it goes and who sees it. The potential for these images to be shared or misused is high, which can have lasting repercussions on your reputation. It’s crucial to remember that online actions have real-world consequences.
When you’re drinking, your inhibitions are lowered, making you more likely to send photos you wouldn’t normally share. This impulsive decision can lead to embarrassment or awkwardness once sobriety kicks in. Additionally, the recipient might not appreciate or want the images, leading to uncomfortable situations. To protect yourself and your relationships, it’s best to keep your camera roll under wraps when you’re under the influence. Save those moments for when you can fully consider the impact of your actions.
10. Ultimatums

Issuing an ultimatum is rarely a good idea, especially when you’re not sober. Drunk texting can make you feel braver than you are, leading to rash decisions and demands. Ultimatums place unnecessary pressure on both you and the recipient, often leading to resentment or tension. It’s easy for these messages to be misinterpreted, causing more harm than good. If a situation requires an ultimatum, it’s best handled with care and a clear head.
When you demand something, you’re likely not considering the other person’s perspective, which can strain your relationship. The recipient might feel cornered or attacked, leading to a negative outcome. Ultimatums also show a lack of willingness to communicate and compromise, which are crucial for healthy relationships. Instead of making demands, aim for open dialogue when you’re sober. This approach fosters understanding and cooperation, leading to better outcomes for everyone involved.
11. Drunken Apologies

Apologizing while drunk might seem sincere in the moment, but it often lacks the depth and clarity of a sober apology. Alcohol can make you feel overly emotional, leading you to express remorse in a way that’s not entirely genuine. The recipient might question your sincerity or dismiss your words altogether. A heartfelt apology deserves your full attention and a clear state of mind. It’s important to address issues properly to ensure they’re resolved effectively.
When you apologize while drunk, you may not remember the conversation clearly, leading to confusion later on. The person you’re apologizing to might not take your words seriously, knowing you’re under the influence. This can lead to further misunderstandings or unresolved issues. Save your apologies for when you can fully express your feelings and intentions. This way, you can ensure that your message is received and understood as intended.
12. Compliments That Go Too Far

Giving compliments is generally a positive thing, but when you’re drunk, they can easily cross the line. Your perception is altered, making it difficult to gauge what might be appropriate or appreciated. Compliments that are too forward or personal can create awkward situations or misunderstandings. It’s important to remember that what seems like a harmless remark to you might be received differently by the other person. Keep your compliments genuine and respectful.
When you’re drinking, it’s easy to lose track of boundaries and say things you wouldn’t normally express. A compliment meant to be flattering might come across as disingenuous or even creepy. This can lead to discomfort or even conflict if the recipient feels uncomfortable. To avoid these pitfalls, save your praise for when you’re sober and can express your thoughts clearly. Genuine compliments are always more appreciated and meaningful.
13. Passive-Aggressive Remarks

Passive-aggressive remarks might feel satisfying to send when you’re upset, but they rarely lead to positive outcomes. Alcohol can amplify your emotions, making it more likely for you to express underlying frustrations in a less-than-constructive way. These remarks can easily be misinterpreted or escalate an already tense situation. Instead of resolving issues, they often lead to more conflict and resentment. It’s always better to address your concerns directly and calmly.
When you’re under the influence, your ability to communicate effectively is compromised. Passive-aggressive texts can come back to haunt you, especially if they end up being shared beyond their intended audience. The person you’re texting might not understand your true intentions, leading to misunderstandings. Instead of engaging in passive-aggressive behavior, take a step back and address the situation when you’re sober. This approach fosters clear communication and helps maintain healthy relationships.
14. Random Thoughts

Texting random thoughts might seem harmless, but it can be confusing or overwhelming for the recipient. When you’re drunk, your thoughts can be scattered and lack coherence. Sending a barrage of unrelated messages can frustrate or annoy the person on the other end. These texts might seem entertaining in the moment, but they’re often more trouble than they’re worth. It’s best to jot down your random musings and revisit them when you’re sober.
During a night out, it’s common for ideas to pop into your head that seem genius at the time. However, these thoughts often lose their appeal once you’re sober. The recipient might not appreciate or understand your messages, leading to mixed signals or misunderstandings. To avoid unnecessary confusion, keep your random thoughts to yourself until you can evaluate their merit with a clear head. This way, you can share your ideas more effectively and thoughtfully.
15. Anything You Wouldn’t Say Sober

A good rule of thumb for drunk texting is to avoid saying anything you wouldn’t express when sober. Alcohol lowers your inhibitions, making you more likely to say things you might not mean or wouldn’t have the courage to say otherwise. This can lead to uncomfortable situations or regretful decisions in the morning. Keeping this principle in mind can save you from many texting mishaps. If it feels right only when drunk, it’s probably best left unsaid.
Your sober self is often more considerate and mindful of the impact your words might have. These inhibitions are there for a reason—to protect your relationships and your reputation. Saying things you wouldn’t normally express can lead to misunderstandings or damaged relationships. Before hitting send, take a moment to reflect on whether you’d share the message when clear-headed. If the answer is no, it’s a sign to put the phone down and revisit it later.
