15 Signs You Enabled Your Kids When They Were Growing Up and Now Regret It

15 Signs You Enabled Your Kids When They Were Growing Up and Now Regret It

Parenting doesn’t come with a manual, and sometimes our biggest mistakes come from the purest intentions. If you’re looking back and wondering if your loving protection might have actually been bubble wrap, you’re not alone. Here’s a gentle reality check about those well-meaning choices that might have backfired, and more importantly, how to move forward.

1. You Bubble-Wrapped Their Emotions

You worked so hard to protect them from any emotional discomfort that they never developed their own coping skills. Every playground dispute, every friend drama, every minor disappointment became your personal mission to fix. You were like their emotional airbag, jumping in before they could feel any impact from life’s normal bumps and bruises. Now you’ve got an adult child who falls apart at the slightest criticism and still expects you to cushion every emotional blow. Those times you rushed to solve every problem actually prevented them from building their own emotional resilience.

2. You Were a Homework Hero

Young bearded man with daughter

Remember those late-night rescue missions, frantically helping (okay, maybe practically doing) their science projects the night before they’re due? You thought you were being supportive, but you were actually teaching them that someone would always swoop in to save the day. Those times you emailed teachers about missing assignments or stayed up until 2 AM fixing their presentation probably felt like good parenting in the moment. Now you’re watching your adult child struggle with deadlines and responsibility, and it’s hitting you: maybe all those “helping” moments were actually hurting their ability to manage their own work.

3. You Played The Financial Fixer

Your wallet used to open faster than a 24-hour convenience store whenever they needed anything. Every empty bank account, every overspent credit card, every “emergency” expense somehow became your problem to solve. You thought you were protecting them from stress, but instead, you were preventing them from learning crucial money management skills. Now they’re adults who still expect you to be their personal ATM, and their idea of budgeting is waiting for your next bailout. Looking back, those quick fixes created a slow-developing problem with their financial independence.

4. You Acted Like Their Employee

You handled their schedules like a professional executive assistant, managing every appointment, deadline, and commitment. Their sports gear magically appeared clean for every practice, their forgotten lunch always made it to school, and their college applications somehow filled themselves out. You thought you were being an organized parent, but you were actually training them to rely on your executive functioning instead of developing their own. These days? They can’t seem to manage basic adult responsibilities without calling you first, and their own calendar might as well be written in hieroglyphics.

5. You Handled Their Confrontations Yourself

Every time the going got tough, you got going—straight to whoever was “causing” your child problems. You were speed-dialing teachers, confronting coaches, and mediating friend drama faster than a reality TV show producer. Your kid never had to handle their own conflicts because you were always there, armed with emails and phone calls, ready to smooth things over. Now they’re adults who either avoid conflict entirely or expect you to still fight their battles. That protective instinct that had you rushing to their defense actually left them defenseless against real-world challenges.

6. You Enabled Their Chore Avoidance

Your house ran like a five-star hotel, with you as the entire staff. Beds magically made themselves, dishes floated into clean cabinets, and laundry apparently had legs of its own. You thought you were showing love through service, but you were actually creating a generation of adults who think cleaning supplies are for decoration. They’re living in their own spaces now, expecting their rooms to clean themselves like they did at home, and their idea of tidying up is pushing everything into a closet. Your efficient household management actually prevented them from learning basic life skills.

7. You Made Decisions For Them

You were so worried about them making wrong choices that you never let them make any choices at all. From what they wore to what they ate, from which classes they took to which friends they hung out with, you were the CEO of their life decisions. Every fork in their road had you standing there with a GPS and detailed instructions. Now they’re paralyzed by simple decisions or, worse, still calling you to choose their dinner or outfit.

8. You Were in Charge of Their Social Calendar

You managed their social life like a Hollywood agent, arranging playdates, orchestrating friend groups, and micromanaging their social calendar. Every birthday party invitation went through your careful screening, and you were more invested in their friendships than they were. You thought you were helping them navigate social waters, but you were actually preventing them from learning how to swim socially. Now they struggle to maintain friendships without your input or rely on you to fix every social hiccup.

9. You Let Them Stay in The Comfort Zone

You protected their comfort zone like it was a national treasure, never pushing them to try new things or face challenges. Every time something felt hard or scary, you found a way to help them avoid it instead of working through it. If their sports team got too competitive, it was time to quit. If math class was too challenging, it was time to switch. Now they’re adults who retreat at the first sign of difficulty and miss out on opportunities because they never learned to push through discomfort.

10. You Manufactured Excuses For Them

You had more excuses ready than a politician during election season. Every missed deadline, every skipped responsibility, every poor choice came with a carefully crafted explanation that absolved them of responsibility. You thought you were protecting their reputation, but you were actually teaching them that they never had to own their mistakes. Now they’re adults who can’t accept responsibility for anything and have a ready excuse for every shortcoming.

11. You Invaded Their Personal Space

Teenager,In,Headphones,Ignoring,Mother,,Surfing,Net,,Difficult,Puberty,Age

Their room was your room, their phone was your phone, and their privacy was a concept that didn’t exist in your household. You thought you were staying involved, but you were actually teaching them that boundaries don’t matter. Every text message, every diary entry, and every personal conversation was fair game for your inspection. As adults, they either have no boundaries with anyone or they’ve gone to the opposite extreme, building walls so high even healthy relationships struggle to survive. Your over-involvement became their blueprint for all relationships.

12. You Were Too Invested in Their Achievements

You were more invested in their achievements than they were, turning every activity into an Olympic-level competition. Their grades weren’t just scores—they were your personal report card on parenting. You thought you were motivating them to excel, but you were actually teaching them that their worth was tied to their achievements. Now they’re either perpetually stressed overachievers or they’ve given up trying because nothing ever feels good enough.

13. You Denied Them Independence

Mother talking with her upset son at home

You did everything for them long past the point when they should have been doing it themselves. Tying shoes at 12, making their bed at 16, calling their doctor at 20—you were still handling tasks they should have mastered years ago. You thought you were being helpful, but you were actually preventing their independence. Now they’re adults who struggle with basic self-sufficiency because they never had to develop these skills. Your helping hand became their handcuffs.

14. You Didn’t Let Them Problem-Solve

Mature Mother and problem child. Frustrated mother talking to with her upset son sitting on the couch. Senior mother talking with her unhappy son at home during the day. Mother comforting her black hair sad son.

Every obstacle in their path was immediately removed by your parental bulldozer. Instead of letting them figure things out, you provided instant solutions like a human Google. You thought you were making their life easier, but you were actually making their problem-solving muscles weaker. As adults, they feel overwhelmed by basic challenges because they never developed their own problem-solving skills.

15. You Processed Their Emotions For Them

woman being comforted by her mother

You were so tuned into their feelings that you never let them figure out their own emotional landscape. Every mood, every reaction, every feeling was analyzed and explained by you before they could process it themselves. You thought you were helping them understand their emotions, but you were actually preventing them from developing emotional intelligence. Now they struggle to identify and manage their own feelings without your interpretation.

Originally from Australia, Emma Mills graduated from the University of Queensland with a dual degree in Philosophy and Applied Linguistics before moving to Los Angeles to become a professional matchmaker (a bit of a shift, obviously). Since 2015, she has helped more than 150 people find lasting love and remains passionate about bringing amazing singletons together.

Emma is also the author of the upcoming Hachette publication, "Off the Beaten Track: Finding Lasting Love in the Least Likely of Places," due out in January 2025.