16 Toxic Habits That Show Someone Isn’t a Good Person

16 Toxic Habits That Show Someone Isn’t a Good Person

Certain behaviors speak volumes about a person’s true nature. Sometimes, the red flags are right in front of us, waiting to be recognized. Here are 16 habits that reveal when someone might be bringing more negativity than happiness  into your life.

1. They Constantly Play the Victim

couple back to back on the beach
Someone who always positions themselves as the one wronged might be sidestepping responsibility. This “poor me” act can wear on you, especially when they use it to avoid accountability. True growth requires owning up to mistakes, not casting blame.

2. They Can’t Stand Your Success


If they show little enthusiasm—or even discomfort—when you succeed, it might be jealousy at play. Supportive friends celebrate your wins because they’re not threatened by them. If someone can’t genuinely be happy for you, they’re likely more invested in their own ego than in being a true friend.

3. They’re Addicted to Drama


If they always seem to be surrounded by chaos, that’s a huge red flag. People who thrive on drama tend to create it, even where none exists. When every gathering or conversation spirals into gossip or tension, it’s often because they enjoy stirring the pot.

4. They Use Humor as a Weapon


When their “jokes” sting more than they amuse, they’re likely hiding behind humor to criticize you. A true friend wouldn’t disguise insults as jokes that hit a little too close to home. Humor should lift you up, not make you question yourself.

5. They’re Unreliable in Tough Times

Couple have a conversation, while he's been ignored by his girlfriend
It’s easy to be present during the good times, but true friends are there when life gets messy. If they disappear when things aren’t easy, they’re showing you that they’re only around when it’s convenient.

6. They Make Everything a Competition


Ever share a win, only for them to follow up with their own story about how they did it better? People who turn every interaction into a contest can’t genuinely celebrate others’ successes. Instead, they need to prove they’re always one step ahead.

7. They Turn Every Favor Into a Transaction

couple in an argument shouting
If they constantly bring up favors they’ve done, it’s not kindness—it’s scorekeeping. Relationships aren’t meant to be tally sheets. When someone only helps to gain leverage, they’re more interested in what they’ll get in return than in supporting you.

8. They Take Over Every Conversation

Young couple arguing at home needs couples therapy
No matter what’s going on, they find a way to steer the conversation back to themselves. If you feel like you’re constantly vying for airtime, it’s because they’re more focused on being heard than hearing you.

9. They Selectively “Forget” Important Details


If they frequently forget things that matter to you but remember the details that benefit them, it’s not a memory issue—it’s selective disregard. When people care, they remember the little things. This pattern shows a lack of genuine interest.

10. They Don’t Respect Boundaries


If they constantly push your limits or ignore requests for space, they’re showing a lack of respect. Boundaries are fundamental to healthy relationships, and people who care will honor them—not see them as challenges to break through.

11. They Avoid Accountability with Excuses


Excuses come easily to them, and they always seem to have a reason for why they didn’t follow through. Real friends own their actions and apologize when they fall short. People who dodge responsibility with convenient stories show a lack of maturity.

12. They Twist the Truth Constantly

Couple arguing planning a separation after infidelity crisis
If they frequently exaggerate or change details to fit a narrative that benefits them, it’s a sign they’re not trustworthy. Consistently bending the truth erodes trust and shows they’re more invested in image than honesty.

13. They Can’t Be Happy for You

can dating a narcissist work
If someone can’t bring themselves to celebrate your wins, that’s jealousy at play. Supportive friends want to see you succeed and will gladly cheer you on. When someone resents your accomplishments, they’re not a positive presence.

14. They Disappear When You Need Them Most


If they’re quick to ghost you when life gets challenging, they’re showing their true priorities. Tough times reveal true friendships. If they can’t be there when it matters, they’re not someone you can rely on.

15. They Act Helpful, But Only for Personal Gain


People who only offer assistance when they have something to gain aren’t genuinely interested in your well-being. If they’re there for you only when it benefits them, they’re more concerned about themselves than your friendship.

16. They Blame Others for Their Problems


Instead of owning up to mistakes, they’re quick to pass the blame. Refusing to take responsibility for their actions is a sign of immaturity and insecurity. If they’re always shifting fault, it’s likely they haven’t done the work to grow emotionally.

Georgia is a self-help enthusiast and writer dedicated to exploring how better relationships lead to a better life. With a passion for personal growth, she breaks down the best insights on communication, boundaries, and connection into practical, relatable advice. Her goal is to help readers build stronger, healthier relationships—starting with the one they have with themselves.