Ask enough long-distance grandparents what hurts most, and it’s almost never missing the milestones — it’s being a familiar stranger to children who love you politely but don’t quite know you

Ask enough long-distance grandparents what hurts most, and it’s almost never missing the milestones — it’s being a familiar stranger to children who love you politely but don’t quite know you

From the outside, being a long-distance grandparent doesn’t look like much of a hardship.

You miss some of the big stuff — the recital, the first steps, the birthday you end up watching later on someone’s phone — but there’s FaceTime now, and cards in the mail, and visits you book flights in advance. It seems manageable.

Ask enough grandparents what hurts most, though, and it’s rarely missing the milestones. A milestone is a single afternoon; you can grieve missing it and move on.

What sits heavier is harder to name. The kids know your face. They wave, they say “love you” before the screen goes dark, and they’re happy to see you at the holidays. And underneath all that warmth, they don’t quite know you — and you can feel it.

It was never just about the milestones

Older woman, grandmother age, pensive and staring out window
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The milestones are the part everyone sympathizes with, because they’re easy to picture.

Of course, it stings to see the dance recital as a video instead of from the third row. Of course, you’d rather have been there.

But a missed event is a clean kind of loss. It happened, you weren’t there, and now it’s over. You can look at the photos, feel the pang, and let it pass. The harder loss doesn’t have a date on it.

It’s the sense of not being a real person to them — not a face they’re fond of, but someone whose absence they would feel. You’re a familiar stranger: greeted warmly, loved in a general way, and not someone the kids could tell you much about.

You see it in the small things.

A little shyness when the call connects, before a parent nudges them to say hi. The way they give you their week in headlines — the way you’d update a relative you like but don’t confide in.

There’s an asymmetry to it that makes it sharper. You know them in detail — you study the photos, you ask for the updates, you can name their teacher and their best friend, and the stuffed animal they can’t sleep without. They don’t study you back. To a small child, a grandparent who lives far away is a pleasant fact of life, not a person they’re working to know. The knowing runs mostly in one direction.

That’s the gap the calls and the cards never quite close, and it’s the one grandparents, when they let themselves say it, name as the worst part.

Little kids bond through touch and hands-on play

Part of why the bond stays thin is built into how young children connect.

For a small child, a relationship runs on something other than talk — being picked up, sitting in a lap, having a block tower built with them and knocked down, being chased around the kitchen, or handing you a toy and watching what you do with it.

That’s the channel a young child runs on, and almost none of it survives a screen.

You can see them and talk to them, but you can’t catch them, hold them, or hand them anything. Even looking at something together is harder than it sounds — researchers who study how babies and toddlers use video chat have found that following each other’s gaze to an object is difficult across a screen, because the camera never quite lines up with where you’re looking. Through a screen, a young child has fewer cues to go on than in a room.

In a room, a small child doesn’t perform for you; they just fold you into whatever they are doing.

They climb on you, drag you over to the thing they want to show you, and fall asleep on you. That folding-in is most of how a young child tells you that you belong to them — and it has no real equivalent over a screen, where the most they can manage is holding a drawing up to the camera.

None of this means video calls are worthless — they aren’t.

A responsive, real-time call does help; toddlers who video chat come to recognize and prefer the person on the other end, far more than they would from a recorded clip. In-person time just remains the richer version of the thing. It carries the touch and the shared play that a call, however warm, leaves out.

Being known is built from repetition, not big moments

There’s a second reason distance keeps you a stranger, and it has nothing to do with screens.

Being known by someone isn’t the product of a few good moments. It’s the product of a lot of dull ones.

You come to know a person by being around them when nothing is happening — the boring afternoons, the car rides, the hundredth dinner where you talk about nothing. That’s where the small, specific knowledge lives: which foods they hate this month, the joke that only works because you were both there the first time, the way they go quiet when they’re tired.

It builds up slowly and almost invisibly, and it’s what turns a familiar face into a familiar person.

A long-distance relationship is made almost entirely of the opposite — occasions. Holidays, visits, scheduled calls: events you both show up for, dressed up a little, on slightly best behavior. Events are wonderful, but they don’t pile up into the ordinary, unguarded knowledge that closeness is made of.

Visits don’t quite repair this, either. A visit is heightened: everyone is a little on, the schedule is full, and the child who was shy on the first day finally relaxes into you around the time you are packing to leave. The ordinary — the only thing that would build the bond — never gets its turn.

You can have a hundred lovely visits across a childhood and still never log the sheer quantity of plain, repeated time it takes to know a small person — or for them to know you.

So the warmth is real, and it still doesn’t add up to knowing. There just hasn’t been enough ordinary time in the same room.

You can be loved, recognized, and still not known

Put those two things together — the thin channel and the missing repetition — and you get the particular ache we’re talking about.

The kids love you. They aren’t faking the “love you” at the end of the call; small children say it because they’re prompted to, yes, but also because you’re a warm person who is kind to them. The affection is real. It’s just sitting on top of a thin layer of familiarity.

So you get the warm, slightly formal greeting. The update delivered in headlines. The sense, sometimes, of being a guest in their lives — a welcome one, but a guest. Loved, recognized, and not quite known.

It is tempting to answer that with bigger gestures — the elaborate gift, the trip to the theme park, the once-a-year visit packed wall to wall. The instinct makes sense: if the time is short, make it count. But big gestures are simply more occasions, and occasions are the one thing there is no shortage of. What’s missing is the boring kind of time, and that’s the one kind a big visit can’t manufacture.

What actually moves the needle a little is less about catching milestones, or even racking up more calls, than about what you do on them.

A study of grandparents and grandchildren who video chatted found that closeness tracked with the variety of things they did together, not with whether they called.

Reading the same book every week. A standing silly ritual. A game that carries from one call to the next. Anything that turns a check-in into a shared activity does more than another round of “how was school?”

And when you can be there in person, the plain, unglamorous time is worth more than the big outing — the grocery run, the afternoon with nothing planned, the dinner where nothing happens.

That’s the time that turns a familiar face back into someone they know.

Leena Kaur is a writer who explores modern relationships, parenting, and personal growth with a thoughtful, psychology-informed lens. She spent the last 10+ years studying mindset science, cognitive behavioral therapy, and performance coaching and is very interested in the mindset blocks that affect people in all parts of their lives: dating, marriage, career, parenting, aging well, etc.

In addition to writing for Bolde, Leena is a successful serial founder who has launched multiple media companies, a mental wellness company focused on dating, and an audio company focused on women's well-being across areas such as love, family, career, and personal finance.

Leena's favorite topics are startups, parenting, midlife and burnout because she has extensive personal experience with each... She loves sharing those personal experiences on Bolde and at various events and conferences where she's a regular speaker. She lives in New York, NY.