12 “Childish” Joys That Will Make You Happier Than 99% of People

12 “Childish” Joys That Will Make You Happier Than 99% of People

These activities are all about rediscovering the joys we often forget about as we grow up. They’re simple, fun, and a little nostalgic, reminding us that happiness often lies in the simplest of things. So, next time you’re feeling bogged down by adult life, try one of these “childish” joys and see how much lighter you feel.

1. Blowing Bubbles

Shot of a young man blowing bubbles outdoors

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There’s something about blowing bubbles that brings out the kid in everyone. Watching those iridescent spheres float and pop can be strangely calming and satisfying. It’s a simple, almost meditative activity that doesn’t cost much but offers a surprising amount of joy. This ‘childish’ pleasure is all about finding delight in the little things. Plus, it’s a great way to take a break from screens and just enjoy a moment of pure, uncomplicated fun.

2. Jumping in Puddles

Autumn. Protection in the rain. Girl wearing pink rubber boots jumping into a puddle with splash. Street, city. Raindrops. Copy space. Place for message. Outdoor Concept about activity, leisure, travel.

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Remember the thrill of jumping in puddles after a rainstorm? It’s still just as fun when you’re older. Splashing around without a care in the world is liberating. It’s a playful reminder that sometimes, getting a little wet and dirty is totally worth it for the sheer joy of the experience. Jumping in puddles is about letting go of adult worries for a bit and just embracing the moment. It’s a mini-adventure that’s available right outside your door after a good rain.

3. Eating Your Favorite Childhood Snacks

Cropped shot of a beautiful young woman eating liquorice

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Indulging in your favorite childhood snacks can bring back a flood of happy memories. Whether it’s a specific type of candy, a brand of chips, or a childhood cereal, these flavors can transport you back to simpler times. This joy is about the comfort and nostalgia that comes with familiar tastes. It’s a sweet (or savory) connection to the carefree days of childhood.

4. Playing on a Swing Set

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There’s an undeniable thrill in soaring back and forth on a swing set. The feeling of the wind in your face as you go higher and higher can be exhilarating. Swinging isn’t just a playground activity; it’s a way to feel free and light-hearted, if only for a few moments. This simple pleasure is about re-experiencing the joy of movement and the feeling of letting go. It’s a physical and emotional release that’s surprisingly therapeutic.

5. Building a Fort

Building a blanket fort inside home

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Building a fort out of blankets and pillows might seem like child’s play, but it’s actually a fun and creative escape. It’s about constructing your own little world where you can relax, read, or just chill out. The joy here comes from using your imagination and creating a cozy space that feels like a mini retreat from the outside world. It’s a form of playful creativity that’s both comforting and enjoyable.

6. Coloring in a Coloring Book

Adult coloring concept with pencils, printed pattern. Illustration of trend item to relieve stress and creativity.

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Grabbing a set of crayons or markers and getting lost in a coloring book isn’t just for kids. It’s a super relaxing way to de-stress and unleash some creativity. The act of coloring can be quite absorbing, helping you to zone out and forget about grown-up worries for a while. Coloring is cool because it’s both artistic and a bit mindless, allowing you to create something pretty without needing any ‘serious’ art skills. Plus, it’s a chill way to add a splash of color to a dull day.

7. Playing with Play-Doh or Clay

Colorful play dough in yellow cans in white background.

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Squishing and shaping Play-Doh or clay is surprisingly satisfying. It’s a hands-on way to be creative and playful. Whether you’re making goofy figures or just enjoying the texture, it’s a fun throwback to childhood crafts. This joy comes from the tactile experience and the freedom to create whatever you want, with no rules or expectations. It’s just you, your hands, and your imagination.

8. Having a Silly String Battle

student silly string party

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A silly string battle is a ridiculously fun way to let loose. It’s all about running around, laughing, and making a mess with colorful string. Sure, it’s totally goofy, but that’s the whole point. This is about unleashing your playful side and not caring about looking silly. It’s the kind of spontaneous fun that leaves you laughing and feeling energized.

9. Skipping Instead of Walking

Woman having fun rotating herself on bridge above Ljubljanica River.

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Why walk when you can skip? Skipping isn’t just a faster way to get around; it’s also a lot more fun. It’s hard to skip without smiling or feeling just a little bit happier. Skipping is a small change-up in your routine that can make a regular walk feel like an adventure. It’s a light-hearted way to add some pep to your step.

10. Having a Pillow Fight

Couple having a fun while pillow fight

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A good old-fashioned pillow fight is a classic way to have some harmless fun. It’s about being playful and a little competitive in the most carefree way possible. The joy of a pillow fight lies in its simplicity and the laughter it brings. It’s a great way to bond with friends or family and just let off some steam.

11. Watching Fireflies on a Summer Evening

Fireflies glitter in a forest

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There’s something magical about watching fireflies light up a summer evening. It’s a quiet, mesmerizing activity that connects you with nature and brings back the wonder of being a kid. Catching fireflies (and letting them go, of course) or just watching them from your porch is a simple pleasure that feels like a special event, making an ordinary night a bit extraordinary.

12. Watching Cartoons

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Cartoons aren’t just for kids. Watching your favorite animated shows can be a great way to unwind and laugh. They’re often filled with humor that can be appreciated at any age and can be a nostalgic trip down memory lane. This joy is about allowing yourself to enjoy something light and fun, without any pretense of being ‘grown-up’. It’s a reminder that laughter and imagination don’t have an age limit.

Phoebe Mertens is a writer, speaker, and strategist who has helped dozens of female-founded and led companies reach success in areas such a finance, tech, science, and fashion. Her keen eye for detail and her innovative approach to modern womanhood makes her one of the most sought-out in her industry, and there's nothing she loves more than to see these companies shine.

With an MBA from NYU's Stern School of Business and features in Forbes and Fast Company she Phoebe has proven she knows her stuff. While she doesn't use social media, she does have a private Instagram just to look at pictures of cats.