Do You Really Hate Small Talk Or Are You Just Bad At It?

Do You Really Hate Small Talk Or Are You Just Bad At It?

If you absolutely dread those awkward elevator rides, forced party conversations, or networking events where you have to mingle with strangers, you might think you loathe small talk. But before you swear it off forever, take a breath. Could it be that you don’t actually hate casual conversation, but just aren’t sure how to do it well? If you relate to any of the following, you just need to brush up on your small talk skills and you’ll be a social butterfly in no time.

1. You really hate big parties. 

woman waiting for a first date

provided by iStock

Do you break out in a cold sweat at the idea of attending a party where you’ll be forced to engage in small talk with strangers? Instead of seeing it as a daunting task, try reframing it as an opportunity for adventure. Who knows? You might just stumble upon a fascinating conversation or meet your new best friend in the chip dip line.

2. You rely on weather conversations.

couple on autumn outdoor date

provided by iStock

If your go-to small talk topic revolves around the weather, you might be stuck in a small talk rut. While discussing the forecast is a classic icebreaker, challenge yourself to delve into more interesting topics like travel adventures, quirky hobbies, or the latest Netflix binge-worthy series.

3. You cringe at awkward silences. 

provided by iStock

Awkward silences are the kryptonite of small-talk enthusiasts everywhere. Instead of panicking and blurting out the first thing that comes to mind (we’ve all been there), embrace the silence and use it as an opportunity to observe your surroundings or gather your thoughts for a more meaningful conversation.

4. You avoid networking events like the plague. 

Portrait of a young latin woman in the city

provided by iStock

Networking events can be a goldmine for making professional connections and expanding your social circle. Instead of hiding in the corner and scrolling through your phone, challenge yourself to approach someone new and strike up a conversation. Who knows? You might just land your dream job or discover a new business opportunity.

5. You default to one-word answers. 

Young couple drinking wine on balcony at their holiday tourist resort. Enjoying in peciful summer holidays.

provided by iStock

If your small talk repertoire consists of one-word answers and awkward nods, it might be time to brush up on your conversational skills. Practice active listening, which involves asking open-ended questions, and showing genuine interest in the other person’s responses according to Verywell Mind. You’ll be amazed at how quickly the conversation flows when you’re fully engaged.

6. You use your phone as a shield. 

Young woman in colorful woolen sweater drinking coffee and using laptop computer on the terrace.

provided by iStock

Scrolling through your phone to avoid awkward small talk moments is a common coping mechanism. Instead of retreating into the digital abyss, challenge yourself to put down your phone and be present in the moment. You’ll be surprised at how much more enjoyable social interactions can be when you’re fully engaged.

7. You dread elevator chit-chat. 

Malfunction of the elevator

provided by iStock

Ah, the dreaded elevator small talk—the ultimate test of your conversational prowess. Instead of staring awkwardly at the floor numbers, challenge yourself to break the ice with a friendly smile or a lighthearted comment about the weather (yes, we’re going back to that one). You never know, you might just make someone’s day with your elevator wit.

8. You find “how are you?” to be a dull opener. 

provided by iStock

If you find yourself rolling your eyes at the cliché “How are you?” opener, you’re not alone. But instead of dismissing it as dull, use it as an opportunity to inject some humor or creativity into your response. Try saying something unexpected like, “I’m as confused as a chameleon in a bag of Skittles,” and watch as the conversation takes a fun (or at least a bizarre!) turn.

9. You resort to food talk. 

Heterosexual couple cooking lunch or preparing dinner together

provided by iStock

When in doubt, talk about food—it’s the universal language of small talk. But if your culinary conversations always revolve around the latest avocado toast trend or your love of pizza, it might be time to spice things up (pun intended). Share your wildest foodie adventures or swap recipes for unconventional concoctions like chocolate-covered pickles. You’ll be the talk of the potluck in no time.

10. You hate family gatherings. 

family having dinner around the table

provided by iStock

Family gatherings are the Olympics of small talk, complete with awkward encounters and cringe-worthy conversations. Instead of hiding in the buffet line, challenge yourself to engage with your relatives and discover common interests beyond your shared gene pool. Who knows? You might uncover a hidden talent for family trivia or a newfound appreciation for Aunt Mildred’s crochet club.

11. You try to avoid making eye contact at all costs. 

upset woman in kitchen with man

provided by iStock

Maintaining eye contact during small talk can feel like staring into the abyss, especially if you’re not a fan of intense gazes. But instead of darting your eyes around the room like a nervous squirrel, try focusing on the other person’s nose or forehead for a less intimidating experience. Just be sure to blink occasionally—you don’t want to come across as a small talk cyborg.

12. You’re a master of the awkward exit. 

woman eating at restaurant

provided by iStock

Ending a small talk conversation gracefully is an art form in itself. Instead of resorting to awkward excuses like “I have to go water my cat,” challenge yourself to wrap up the conversation with finesse and charm. Try saying something like, “It’s been delightful chatting with you, but I must bid adieu and conquer the cheese platter. Until we meet again, my friend!”

13. You really detest talking on the phone.

provided by iStock

Phone calls are the Mount Everest of small talk, complete with sweaty palms and heart palpitations. But instead of avoiding them like the plague, challenge yourself to embrace the spontaneity and connection they offer. Pick up the phone, dial a friend or family member, and let the conversation flow naturally. Who knows? You might just discover the joy of verbal communication in a digital world.

14. You’re a small talk chameleon.

provided by iStock

If you find yourself mirroring the conversational style of whoever you’re talking to, you’re a true master of the art. But instead of blending into the background, challenge yourself to inject your unique personality and perspective into the conversation. After all, it’s the quirks and idiosyncrasies that make small talk truly memorable.

15. You dread public speaking. 

provided by iStock

Public speaking is daunting, exhilarating, and guaranteed to make your palms sweat. But instead of letting fear hold you back, challenge yourself to embrace the spotlight and share your thoughts with confidence and charisma. Remember, every great speaker started somewhere, so grab the mic and let your small talk prowess shine.

16. You overanalyze every conversation. 

couple standing against wall sunglasses

provided by iStock

If you find yourself dissecting every small talk conversation like a CSI detective, searching for hidden meanings and subtext, you’re not alone (according to Takiatry, it’s super common!). But instead of overanalyzing every word and gesture, challenge yourself to go with the flow and enjoy the moment. After all, sometimes small talk is just small talk—and that’s perfectly okay.

Jeff graduated from NYU with a degree in Political Science and moved to Australia for a year before eventually settling back in Brooklyn with his yellow lab, Sunny, and his girlfriend, Mia. He works in IT during the day and writes at night. In the future, he hopes to publish his own novel.