13 Signs Your Parents Might Not Love You The Right Way

Your parents are there to love, care for, and nurture you as you grow up, but they don’t always do that ways that suit our unique personalities and needs. It’s not their fault, of course — in most cases, they’re doing the best they can — but it can create distance between you and leave you feeling neglected, unheard, and misunderstood. Here’s how you know your parent might not love you the “right” way. Maybe having an honest conversation with them would help?

1. There’s a lack of emotional support.

Loving adult son comforting worried concerned senior mother

It seems like your parents just aren’t there for you when it comes to the emotional stuff. You might open up about something big and just get a lukewarm reaction. They listen, but it feels like they’re not really hearing you. This can be tough, but it also pushes you to find support elsewhere and grow stronger on your own. Try talking to them about how you feel — they may not realize the effect their nonchalance is having on you.

2. They’re overly critical or judgmental.

You get the vibe that no matter what you do, it’s just not quite right for your parents and it never has been. They’ve always had something to say about your work, friends, the people you date, or even your style, and it’s usually not a pat on the back. This can be really tough, but it also helps you learn the value of trusting your own judgment.

3. They compare you to other people all the time.

The old “Why can’t you be more like…” line has always been a classic in your family. Your parents compare you to everyone – siblings, cousins, even the neighbor’s kids. It’s frustrating when they don’t see what makes you unique, but this also teaches you to appreciate your own strengths, which is super important.

4. They’re not big on physical affection.

Angry Caucasian man and senior dad sit separate on couch ignore avoid talking after quarrel fight. Mad stubborn mature father and adult grown son have family misunderstanding. Generation gap concept.

In your home, hugs and pats on the back have always been rare. Your parents aren’t the touchy-feely type, and when you were growing up (and even now), you can’t help but think that even a simple hug would be nice. It can make you feel a bit distant from them. But on the flip side, you learn other ways to connect and express affection. It could be that if you initiated physical affection, they’d welcome it with open arms. Try it!

5. Communication feels like a one-way street.

Serious mother listening to daughter at home or doing a psychology consultation

Trying to have a deep conversation with your parents can feel like talking to a wall. You’re not getting much back from them, and it’s like they’re not really interested in what’s going on with you either. It’s been this way for as long as you can remember. This lack of communication can be a downer, but it also encourages you to find other people to talk to who really get you.

6. They don’t really celebrate your achievements.

Mother talking with her upset son at home

Whenever you nail something big, the reaction at home is pretty muted. It’s like your achievements don’t really register with them, and it’s been that way since you were a kid. This makes you feel like your parents don’t really see you, but it also drives you to celebrate your own successes and know your worth, regardless of their reactions.

7. They’re pretty hands-off.

unhappy family

Your parents might take a step back, like way back, when it comes to your life. When you were a kid, they never checked in on your schoolwork or who you were hanging out with. These days, they’re not curious about your job, your relationship, or pretty much anything else in your life. This can sometimes feel like they’re not interested, but it also gives you a chance to become more independent and self-sufficient.

8. Their expectations seem unrealistic.

Sad, frustrated young brunette woman is crying with smartphone in hands while she sitting on the chair at apartment

Sometimes it feels like your parents expect the impossible from you. They set these high standards, and it’s like nothing you do is ever enough. You could literally visit the moon and they’d still be unimpressed. This pressure can be overwhelming, but it also teaches you to set your own realistic goals and be proud of your progress, no matter what.

9. They rarely ask about your day.

Mad thoughtful young man sit separately having fight misunderstanding with elderly father, angry stubborn mature dad and grown-up adult son avoid talking after quarrel, generation gap concept

You might notice that your parents don’t often ask about how your day went. It’s like they’re not that curious about your daily life or the little things that matter to you. This can feel a bit lonely, but it also encourages you to find friends and others who are genuinely interested in your day-to-day experiences. You end up realizing that your chosen family is just as important as your blood relatives.

10. They don’t encourage your dreams.

Shot of a young woman reaching out to her mother on the sofa at home

When you talk about your hopes and dreams, you don’t get much enthusiasm from your parents. It’s like they’re not really on board with your aspirations or they think they’re too much of a pipe dream and will never happen. This lack of support can be disheartening, but it also pushes you to believe in yourself and chase your dreams with even more passion.

11. They don’t back you up.

Sad young man talking with his father - Buenos Aires - Argentina

When things get tough, especially in situations where you need an ally, your parents aren’t the ones to jump into your corner. You handle your battles solo, which can be daunting but also makes you pretty resilient. It teaches you to stand up for yourself and find support in your own strength and convictions.

12. They never seem to want to share personal experiences.

Upset senior husband wife sit at table separately avoid talking

Your parents keep things close to the chest, rarely sharing stories about their own lives or past experiences. You’re curious about their history because it’s yours too, but they’re anything but forthcoming. This ends up creating a distance between you, especially since personal stories are often how we connect deeply with others. On the flip side, it also allows you to forge your own path and experiences without feeling the need to mirror theirs.

13. They give practical advice rather than emotional advice.

Woman sitting at table and feeling sad. Her mother standing beside and trying to comfort her.

When you go to them with a problem, the advice you get is usually practical, focusing on solutions rather than understanding the emotional aspect. This can feel a bit cold, but it also equips you with a problem-solving mindset and the ability to tackle issues head-on.

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Jeff graduated from NYU with a degree in Political Science and moved to Australia for a year before eventually settling back in Brooklyn with his yellow lab, Sunny, and his girlfriend, Mia. He works in IT during the day and writes at night. In the future, he hopes to publish his own novel.
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