I Have A Younger Man on Speed Dial. This Is Why I Consider It Self-Care

I Have A Younger Man on Speed Dial. This Is Why I Consider It Self-Care

It’s not about chasing youth—it’s about reclaiming power. For some women, especially those who’ve spent years prioritizing everyone else’s needs, a casual relationship with a younger man feels like a bold act of self-prioritization. There’s something liberating about being wanted for who you are now, not who you were at 25, and indulging in that desire without the pressure of a white-picket-fence future.

It can be an ego boost, yes—but it’s also a form of self-care. It’s about feeling vibrant, seen, and appreciated by someone who brings curiosity and energy to the table. There’s no need to decode cryptic texts or tolerate emotional unavailability—just connection, playfulness, and a reminder that attraction doesn’t expire. In a world that tries to make women invisible after a certain age, that kind of attention can feel deliciously radical, as one woman shared.

1. “Having A Younger Man Is The Ultimate Ego Boost And My Secret To Self-Care.”

Part of the “As Told to Bolde” series. Have a story to share? Contact [email protected]

Meet Olivia, 47. She’s in a “situationship” with a 29-year-old man named Jason and swears it’s the best form of self-care she’s ever tried.

“I used to judge women like me—older, dating younger. But Jason wasn’t some plan. He just showed up with zero baggage, pure charm, and the kind of energy I didn’t realize I was starving for. Being around him made me feel electric again—lighter, looser, more like me. At first, it was fun and flirty—just good conversation, late-night laughs, a little heat.

But then I noticed I was smiling more. I was in my body again, not stuck on my to-do list. His presence reminded me that joy doesn’t need a five-year plan. He’s not a phase. He’s a permission slip. I’m not trying to marry him. I don’t need to. What I need is something that feels easy, mutually energizing, and real in the moment. —Olivia Harper, Chicago

Continue reading about why it’s OK to break society’s “rules” around relationships and why casual can be cathartic>>

2. I Feel Seen, Heard, Validated, & Sexy

One of the best parts about having a younger man in your life is that he actually listens. He doesn’t just nod along distractedly—he genuinely pays attention. Whether it’s sharing a wild story from your day or venting about a stressful week, he’s fully present. It’s refreshing to feel like someone actually wants to hear what you have to say. That level of attention makes you feel seen, and honestly, it’s a confidence boost. According to Psychology Today, women often find that dating younger men helps them feel more appreciated and valued.

There’s also something about how he looks at you that makes you feel downright sexy. It’s like he genuinely appreciates you without any reservations. There’s no pretense, no judgment, just pure admiration. Being around someone who sees you as desirable without making it complicated is an underrated pleasure.

3. He Thinks I’m Smart & Sophisticated

Being with a younger guy who genuinely admires your intelligence is a game-changer. He’s not intimidated by your experience or your knowledge—in fact, he finds it intriguing. It’s refreshing to be appreciated for your brain, not just your looks. You can share your insights, your stories, and your quirks without feeling like you’re being judged. According to The Guardian, younger men often value the wisdom and perspective that older partners bring to the relationship.

There’s something so empowering about having someone look up to you for your wisdom. It’s not about superiority; it’s about feeling valued for what you bring to the table. When he talks about how much he respects your opinions, it’s a reminder that you’ve earned your confidence—and that you don’t have to downplay your smarts just to keep the peace.

4. His Young Energy Is Energizing

His youthful spirit is undeniably contagious. He’s up for anything, whether it’s a spontaneous road trip or a random karaoke night. His enthusiasm makes you want to join in rather than sit on the sidelines. There’s a lightness to the way he approaches life, and it’s hard not to get swept up in it. According to HuffPost, younger partners often bring a sense of spontaneity and adventure that can feel rejuvenating.

It’s not that you’re trying to reclaim your own youth—it’s more about being reminded that life doesn’t always have to be so serious. Sometimes, it’s okay to just enjoy the moment without overanalyzing it. His energy doesn’t make you feel old; it makes you feel like life’s still full of possibilities.

5. He’s Fun Without Any Effort

There’s no need to overthink things when you’re hanging out. You don’t feel pressured to impress him or keep up with some idealized version of yourself. Whether you’re binge-watching some random show or just chatting about your day, it all feels natural. There’s no need to dress up or put on a facade—it’s easy and unpretentious. According to Cosmopolitan, relationships with younger men are often more relaxed and less about fitting into traditional roles.

The simplicity is what makes it so refreshing. You’re not stuck in a cycle of trying to live up to someone’s expectations. Instead, you get to be yourself, flaws and all. It’s like a low-maintenance friendship with just enough spark to keep it interesting. It’s exactly what you need after a long week of dealing with life’s chaos.

6. He’s Comfortable In His Masculinity

One thing that stands out is his complete comfort in his own skin. He doesn’t feel the need to dominate or prove himself—he just is. There’s no posturing or trying to act tougher than he is. That authenticity is both refreshing and reassuring, especially when you’re used to dealing with men who are constantly trying to assert their dominance. According to BBC, younger men are often more comfortable expressing vulnerability and authenticity compared to older counterparts.

His sense of self-assuredness means you can relax too. There’s no competition or feeling like you have to constantly validate his ego. It’s a balanced dynamic where both of you can just be who you are. That kind of security is rare, and it makes the whole experience feel genuine rather than performative.

7. He’s A Beautiful Guilty Pleasure

There’s a bit of a thrill in knowing that this connection is unconventional. It’s not about following society’s rules or living up to anyone’s expectations. It’s just about doing something that feels good, even if it doesn’t make sense to everyone else. Embracing this guilty pleasure is about allowing yourself to enjoy something just because it brings you joy.

Sometimes, it’s okay to do things that don’t fit into the neat little boxes of what’s “appropriate.” The whole point is to break free from the predictable and embrace the unexpected. It’s not about being reckless—it’s about choosing something that genuinely makes you happy without overthinking it. It’s liberating to realize that not everything has to be so serious.

8. He Reminds Me Of What It Feels Like To Be Young

There’s something about being around him that makes you feel like you’ve hit rewind on life. It’s not about pretending to be someone you’re not—it’s just that his energy pulls you out of your usual mindset. Whether it’s trying something new or just laughing at something silly, he reminds you that life doesn’t always have to be so planned out.

It’s a reminder that youth isn’t just a number; it’s a mindset. Being around someone who hasn’t yet lost that spark for life can be contagious in the best way. It’s not about trying to relive your twenties—it’s about appreciating the enthusiasm and optimism that comes so naturally to him. It’s refreshing and reminds you to not take everything so seriously.

9. He’s Comfortable With His Emotions

One of the unexpected perks is how emotionally open he is. He doesn’t bottle things up or act like vulnerability is a weakness. Instead, he’s willing to talk about his feelings without turning it into a big ordeal. There’s no guessing game—if something’s on his mind, he’ll just say it. That honesty makes you feel more comfortable doing the same.

It’s such a relief not to have to decode vague hints or wonder what’s really going on in his head. He’s not afraid to admit when he’s hurt or confused, and that kind of openness sets the tone for how you communicate, too. It’s refreshing to not feel like you have to be the emotional translator in the relationship.

10. I Feel Empowered And Confident Around Him

Spending time with him brings out a version of yourself that feels more fearless and self-assured. You don’t second-guess your choices or feel the need to tone yourself down. His acceptance makes you feel like you can be unapologetically yourself. That confidence isn’t something he gives you—it’s something you find within yourself when you’re around him.

It’s empowering to be seen without judgment, to know that you’re appreciated just as you are. His encouragement feels sincere, and that makes you more willing to take risks and put yourself out there. Whether it’s being bold in your opinions or just letting loose a little more, his presence reminds you that you don’t always have to play it safe.

11. We Can Talk Honestly Without Judgement

One of the most refreshing things about having a younger guy in your life is how easy it is to be honest. There’s no need to filter your thoughts or walk on eggshells to protect his ego. You can talk openly about your fears, your dreams, or even your mess-ups without worrying that he’ll use it against you later. He just takes it all in stride, like it’s no big deal.

This level of honesty doesn’t come around often, especially when you’re used to dealing with people who are easily threatened by your success or opinions. It’s not about dumping your emotional baggage on him—it’s more about having someone who doesn’t judge you for being human. Being able to share without feeling scrutinized is a rare find, and it makes the connection feel genuine and light.

 

Natasha is a seasoned lifestyle journalist and editor based in New York City. Originally from Sydney, during a a stellar two-decade career, she has reported on the latest lifestyle news and trends for major media brands including Elle and Grazia.