16 Things A High-Quality Man Does Differently In Life

16 Things A High-Quality Man Does Differently In Life

A lot of guys hold themselves to unrealistic standards when it comes to what it takes to be a high-quality man. The truth is that it’s not about having Jason Momoa’s abs or Brad Pitt’s money — it’s more about the everyday habits that prove he’s got his head screwed on straight and treats everyone around him with dignity and respect. Here are some other traits a high-quality man is likely to have.

1. If he makes a promise, he keeps it.

Portrait of a confident young businessman standing against an urban background

A high-quality man is reliable and trustworthy. When he makes a commitment, he sticks to it as a show of his integrity and dependability. This habit not only earns him respect from others but also provides him with a sense of self-satisfaction and peace, knowing he’s living a life of honesty and reliability.

2. His EQ is through the roof.

Portrait of a handsome young businessman, manager, leader standing in a suit near the office center and crossing his arms confidently smiling at the camera.

He is in tune with his emotions and understands how they affect his behavior and decisions. This level of emotional intelligence allows him to navigate life effectively and build strong relationships. It allows him to effectively handle stress, overcome obstacles, and communicate effectively, all of which contribute to his overall happiness and success.

3. He overcomes addictive behaviors.

Portrait of young man outdoors

A high-quality man recognizes the negative impact of addictions of any kind and works to overcome them. This could be anything from substance abuse to unhealthy habits like excessive screen time. By doing so, he enhances his health, productivity, and relationships, which increases his overall quality of life. (By the way, if you want to up your chance of finding men like this in your dating life, check out our sister site, Sweetn. They have game-changing tips, tricks, and advice that will make that much more likely to happen.)

4. He chooses his social circle wisely. 

man texting at outdoor cafe

He understands the influence of his social circle and chooses to surround himself with people who inspire and motivate him. He seeks out those who challenge him and help him grow, providing a supportive and stimulating environment that fosters personal and professional growth.

5. He knows how to leverage his uniqueness.

smiling man texting on mobile

He knows what makes him unique and leverages these qualities to his advantage. He doesn’t try to fit into a mold but instead embraces his individuality because he knows how powerful that is. This not only promotes self-confidence but also helps him stand out and make a positive impact in his personal and professional life.

6. He’s always learning something new.

Portrait of young man smiling against wall. Handsome male is wearing sweater. He is sitting outdoors.

A high-quality man values knowledge and is always open to learning new things. He looks for opportunities for growth and self-improvement, which enables him to adapt to changes, overcome challenges, and achieve his goals. As a result, he ends up having a much more fulfilling and successful life.

7. He’s grateful for all the good he has. 

Portrait of a confident businessman in modern office. Shot of young businessman standing with crossed arms looking at camera.

He appreciates the good things in his life and regularly expresses gratitude for it. This positive attitude helps him maintain a positive outlook on life in general. By focusing on the good, he’s able to attract more positivity, improve his mood, and increase his overall level of happiness. It’s a win-win.

8. He wakes up early and doesn’t waste the day.

He understands the benefits of starting the day early. This habit allows him to have productive mornings and accomplish more during the day. Waking up early gives him a head start, providing extra hours to focus on his goals, exercise, or simply enjoy some quiet time.

9. He really listens before opening his mouth.

He values other people’s opinions and takes the time to listen before responding. This habit helps him understand different perspectives and make informed decisions. It encourages effective communication, reduces misunderstandings, and strengthens relationships.

10. He’s all about organization.

Image of a young man looking at the camera.

He understands the importance of organization in achieving his goals. He keeps track of his tasks, plans, and goals to stay focused and organized. This habit not only increases his productivity but also reduces stress and promotes a sense of accomplishment. He’s the opposite of disorganized and it serves him well.

11. His physical health is a top priority. 

Portrait of a cheerful millennial man in the city. Brooklyn Bridge in the background.

A high-quality man understands that maintaining physical health is a major aspect of overall well-being. He does regular exercise, eats a balanced diet, and makes sure he gets enough sleep. These habits boost his energy levels, enhance his mood and cognitive function, and contributes to longevity. This isn’t about getting a six-pack, it’s about increasing his quality of life.

12. He keeps a positive attitude. 

Portrait of a smiling man standing outdoors

Even when facing challenges, he can stay positive. He understands that setbacks are a part of life and uses them as opportunities to grow. This optimistic outlook allows him to face the inevitable tough times with courage and resilience, which promotes overall happiness and satisfaction.

13. He tries to be mindful and live in the moment. 

Portrait of handsome Caucasian man with modern technology for communication standing on urban setting and posing, bearded user of smartphone in optical eyewear for vision correction looking at camera

He understands the importance of being present and enjoys the moment. Whether he’s working, spending time with loved ones, or simply relaxing, he fully immerses himself in the experience. This mindfulness practice helps reduce stress, enhances his emotional well-being, and improves his relationships.

14. He’s got his financial ducks in a row.

Portrait of a latin man in New York City

A high-quality man practices financial discipline. He budgets wisely, saves regularly, and avoids unnecessary debt. This financial responsibility ensures his financial security and gives him the freedom to enjoy his life without the stress of not being able to pay his bills or know where his next meal is coming from.

15. He takes time for self-reflection.

Man in a stylish pullover sitting on a bench.

He sets aside time regularly to reflect on his actions, decisions, and experiences. This self-reflection allows him to understand himself better, learn from his mistakes, and make necessary improvements. It’s a key habit for personal growth and self-improvement.

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Phoebe Mertens is a writer, speaker, and strategist who has helped dozens of female-founded and led companies reach success in areas such a finance, tech, science, and fashion. Her keen eye for detail and her innovative approach to modern womanhood makes her one of the most sought-out in her industry, and there's nothing she loves more than to see these companies shine.

With an MBA from NYU's Stern School of Business and features in Forbes and Fast Company she Phoebe has proven she knows her stuff. While she doesn't use social media, she does have a private Instagram just to look at pictures of cats.
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