Think You’re Dealing with a Narcissist? Watch Out for These 16 Red-Flag Behaviors

Think You’re Dealing with a Narcissist? Watch Out for These 16 Red-Flag Behaviors

Narcissists are pros at making you question everything—even your own instincts. They may come across as confident and charming, but underneath, it’s all a performance to keep themselves in the spotlight. If you’re constantly second-guessing yourself around someone, you might be dealing with a narcissist. Here are 16 classic narcissistic behaviors to watch out for.

1. They Twist Reality to Suit Their Narrative

Couple seriously looking at each other
Gaslighting is a narcissist’s secret weapon. They’ll deny things they’ve said or done, leaving you doubting your own memory. Suddenly, you’re questioning what’s real and what’s not. If someone makes you feel constantly confused, it could be their way of controlling your perception.

2. They Can’t Handle Criticism, No Matter How Small


For a narcissist, any form of criticism is intolerable. Even the gentlest feedback sends them into a defensive frenzy, where they lash out or dismiss your opinion entirely. In their world, they’re flawless, so anything that suggests otherwise feels like a threat.

3. They Need Constant Praise and Attention

couple sad apology
A narcissist’s ego requires constant feeding. If they’re not getting enough attention, they’ll fish for compliments or sulk until someone takes notice. Their need for admiration is relentless, and they expect everyone around them to keep it coming.

4. They Expect the Royal Treatment—Always


Narcissists believe they deserve special treatment wherever they go, whether it’s in a relationship, a group setting, or even waiting in line. And if they don’t get that VIP treatment, prepare for a tantrum—they’re baffled when treated like anyone else.

5. They Use Charm to Pull You In


At first, a narcissist can seem like the most charming person you’ve ever met, saying all the right things to make you feel special. But it’s all part of the act. Once you’re hooked, the charm fades, revealing their true, manipulative side.

6. They Take Credit for Everything, Even Your Achievements


A narcissist has no issue claiming the credit for things they didn’t do. If there’s praise to be had, they’ll take it—whether it’s for a project at work or a favor you did for them. In their eyes, any accomplishment that makes them look good is fair game.

7. They Are Master Manipulators

angry mad boyfriend with girlfriend
Narcissists are skilled at using your emotions against you. They know exactly how to push your buttons, guilt-trip you, or twist your feelings to get what they want. Their manipulation is subtle yet highly effective, keeping you constantly off-balance.

8. They Struggle to Admit When They’re Wrong


A genuine apology is rare from a narcissist. If they ever say “sorry,” it’s often a way to avoid more conflict or save face. They might say things like, “I’m sorry you felt that way,” shifting the blame back to you. Accountability just isn’t in their vocabulary.

9. They Only Play the Hero When It Benefits Them


Narcissists love looking like the hero, but only if there’s something in it for them. They’ll step in to “save the day” if it means more admiration or control. But if there’s nothing to gain, they’re nowhere to be found. Their good deeds are never without strings attached.

10. They Are Always the Victim

Angry young couple sulking on each other during quarrel at home
No matter what the situation, a narcissist will always twist things to make it look like they’re the one who’s been wronged. Even if they’re clearly in the wrong, they’ll make you feel bad for them, keeping them from ever having to own up to their actions.

11. They Make You Feel Guilty for Setting Boundaries


A narcissist knows how to weaponize your emotions, especially when you’re trying to set boundaries. They’ll guilt-trip you, play on your compassion, or act hurt to get you to back down. If you’re naturally caring, they’ll exploit that until you’re left feeling emotionally drained.

12. They Create Drama Everywhere They Go


Narcissists thrive on chaos and love stirring up drama between people just to watch the fallout. They’ll spread rumors, plant seeds of doubt, or turn friends against each other. If there’s constant tension around them, it’s probably not a coincidence.

13. They Can’t Stand Being Ignored


If you ever want to see a narcissist unravel, ignore them. They feed off attention, and the second it’s gone, they’ll go to great lengths to reclaim the spotlight. They’ll stir up drama, start a fight, or throw a pity party—anything to pull you back in.

14. They Hijack Every Conversation


A narcissist will always steer the conversation back to themselves, no matter the topic. You could be sharing a personal story, and they’ll interrupt to talk about their experiences. Their ability to make everything about them is almost impressive.

15. Empathy Isn’t in Their Vocabulary


Narcissists simply don’t do empathy. If someone’s going through a tough time, they’ll either brush it off or somehow make it about themselves. Don’t expect emotional support from them—they’re not wired to care about how anyone else feels.

16. They Flip the Script in an Instant


One day, you’re their best friend; the next, they’re treating you like an outsider. Narcissists have a habit of turning on people without warning. As soon as you’re no longer useful or challenge them, they’ll flip the script and leave you in the dust.

Georgia is a self-help enthusiast and writer dedicated to exploring how better relationships lead to a better life. With a passion for personal growth, she breaks down the best insights on communication, boundaries, and connection into practical, relatable advice. Her goal is to help readers build stronger, healthier relationships—starting with the one they have with themselves.