When You Dream About Someone, Does It Mean They Are Thinking Of You?

When you close your eyes at night, it’s only natural that at some point, someone you know or once did is going to show up in your dreams. Sometimes it’s someone completely random that you haven’t thought about in years and maybe only even knew distantly. On other occasions, the person who shows up is someone you miss deeply and still love no matter how much time has passed. It feels so realistic that when you wake up from a dream about them, you can’t help but wonder, “Are they thinking of me too?”

Here are some things to consider when trying to decipher the meaning of your dreams.

When you dream of someone, does it mean they’re thinking of you?

It’s a tempting idea, isn’t it? The notion that there might be some mystical, cosmic connection between your dreams and someone else’s thoughts can be pretty enticing, particularly if the person in your dreams is someone you really like or miss, or if you dream about the same person over and over.

First off, there’s no scientific evidence to suggest that when you dream of someone, it means they’re thinking about you at that exact moment. Dreams are primarily a product of your own mind, a swirling concoction of your thoughts, emotions, and experiences. They’re like a private mental movie theater and you’re the director. In other words, chances are, they have no idea you’re dreaming of them — it’s random.

However, there’s a twist here. Sometimes, the people who pop up in your dreams are the ones who’ve been on your mind, consciously or subconsciously. It’s like your brain’s way of processing your thoughts and feelings about them. So, in a way, there could be a connection, but it’s more about your thoughts influencing your dreams than some psychic telepathy.

Plus, we’ve all had those moments where we dream about someone we haven’t thought of in ages, only to hear from them or see them on social media the next day. It’s like the universe playing a little trick on us, making us wonder if there’s more to it. But in the end, dreaming of someone doesn’t necessarily mean they’re thinking of you at that very moment — it’s more about the complex dance of your own thoughts and emotions.

What does it mean when you dream of someone?

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1. It’s a hidden peek into your subconscious thoughts.

So, you had a dream about someone, and you’re like, “What’s up with that?” Well, sometimes, it’s just your brain sorting through the day’s thoughts and feelings. That person in your dream? They might be someone you’ve recently interacted with or who’s been on your mind for one reason or another. Dreams are like your mind’s way of processing stuff from your daily life. So, if this person is showing up in your dream, it could be your brain’s way of dealing with your emotions and experiences.

Plus, pay attention to how you feel in the dream. If it’s all smiles and warm fuzzies when you dream about an old friend, it could mean you’re missing those good times and want to reconnect. On the flip side, if you’re having a showdown with someone you’ve had beef with, it might be your subconscious giving you a nudge to address unresolved stuff or find closure.

2. It’s an expression of hidden desires or fantasies.

Dreams are like your mind’s playground, where your deepest desires and fantasies get to run wild. So, when someone special takes center stage in your dream, it might be your brain’s way of exploring what you want but haven’t quite acted on yet.

If you’ve got a secret crush on someone, your dream could be your brain’s attempt at figuring out what a romantic connection with them might be like. It’s like a test run in your mind. And if your dream features someone you’ve lost touch with or who’s no longer around, it could be your way of longing for closure or wanting to reconnect. In these cases, your dream might offer a sense of comfort and a chance to say things left unsaid or relive those special moments.

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4. It could be a symbol of unresolved trauma or issues with someone.

Sometimes, dreaming about someone can be a symbol of unresolved issues or unfinished business in your life. The person in your dream could represent a situation or a relationship that you haven’t fully come to terms with. Your subconscious might be urging you to address these lingering matters.

If you dream about an ex-partner, it could signify lingering feelings or unresolved emotions from that past relationship. Your dream might be prompting you to reflect on what you still need to process or let go of in order to move forward. It’s like a reminder from your inner self to tie up loose ends.

5. The person you’re dreaming of is a symbol of a hidden part of yourself.

Believe it or not, the people who appear in your dreams can sometimes symbolize aspects of yourself. Your dream might be using their image to represent certain traits or qualities you associate with them. For example, if you dream about a confident and successful friend, it might be your subconscious highlighting your own aspirations and desire for personal growth.

Similarly, if you dream about a celebrity you admire, it could symbolize qualities you admire in them and want to cultivate in yourself. These dreams can serve as self-reflection tools, encouraging you to tap into your potential and work on personal development.

6. It’s foreshadowing something in the future.

Dreams have a mysterious way of sometimes offering a glimpse into the future or foreshadowing upcoming events. When someone appears in your dream, especially if it’s someone you haven’t met yet or haven’t seen in a long time, it could be a sign that you’re about to cross paths with them in your waking life.

Think of it as your subconscious mind picking up on subtle cues and hints from your surroundings, which it then weaves into your dreams. So, if you dream of a person you’ve never met and later find yourself introduced to them, it’s like a premonition your dream prepared you for. These dreams can be a fascinating reminder of the interconnectedness of our minds and the world around us.

7. They’re helping you process loss or grief.

Dreams can also serve as a means for processing grief and loss. If you dream about someone who has passed away, it might be your mind’s way of coping with the loss and preserving their memory. These dreams can be comforting and offer a sense of closure, allowing you to say goodbye or relive moments with your loved ones.

Additionally, these dreams can signify that you are still working through the emotions tied to their passing. It’s like your mind’s way of reassuring you that it’s okay to grieve and remember the people you’ve lost. These dreams can provide solace and help you heal.

8. It’s a mirror of your current relationships.

Dreams often serve as a mirror reflecting your thoughts and feelings about your relationships with others. When someone appears in your dream, take note of the dynamics and interactions. Are you having a heart-to-heart conversation, or is there conflict? This can provide insights into your feelings and expectations regarding that person in real life. For instance, dreaming of a loved one with whom you share laughter and joy may signify a deep sense of connection and happiness in that relationship.

On the other hand, if you’re having a disagreement with someone in your dream, it might indicate unresolved issues or unspoken concerns in your waking life. These dreams can be a signal to address any tension or communicate more openly with the person involved.

9. It’s an exploration of your unconscious desires.

Dreams can be like a playground for exploring your unconscious desires and fantasies. When you dream about someone in a romantic or intimate context, it might reveal hidden desires or unmet emotional needs. These dreams can be your mind’s way of processing your feelings and desires that you may not be fully aware of in your waking life.

For example, dreaming of a passionate encounter with someone could indicate a need for more excitement and intimacy in your current relationship. Alternatively, it might represent a desire for connection or validation. These dreams can be a reminder to introspect and evaluate what you truly want and need in your relationships.

10. It could be a symbol of an unresolved decision.

Sometimes, dreaming about a specific person can symbolize an unresolved decision or choice you need to make in your life. The person in your dream may embody qualities or characteristics that are relevant to the decision at hand. Your subconscious mind may be using this dream to help you process your options.

If you’re contemplating a career change and dream about a mentor or role model, it might indicate that you’re seeking guidance or validation for your decision. On the other hand, if you dream about someone you’ve had a falling out with, it could be a sign that you’re still grappling with a choice related to that relationship. These dreams can serve as a catalyst for deeper self-reflection and decision-making.

11. It’s a way of exploring your past.

Dreams can also be a time machine that transports you back to your past. When you dream about someone from your past, it might be your mind’s way of revisiting old memories, experiences, or unresolved emotions. This can be especially common if you’ve recently come across a reminder of that person or a past event.

Dreaming about a childhood friend could evoke nostalgia and remind you of simpler times. Alternatively, it might bring up feelings or experiences from your past that you need to process or integrate into your present life. These dreams can be a means of reconnecting with your history and understanding how it shapes your present self.

12. The person is a representation of your inner world.

Dreams often serve as a window into your inner world and your subconscious mind. When someone appears in your dream, it might symbolize aspects of yourself or your psyche that you’re currently exploring or grappling with. These dream characters can act as personifications of your thoughts, emotions, or inner conflicts.

For example, if you dream of a confident and assertive friend, it could be your subconscious highlighting your own desire to be more self-assured in certain areas of your life. Conversely, if you dream of someone who is critical or judgmental, it may indicate that you’re dealing with self-criticism or inner doubts. These dreams can provide valuable insights into your own personal growth and self-awareness.

13. It’s an expression of the things you’re worried about.

Dreams can also be a canvas for your subconscious worries and anxieties. When you dream about someone, it may represent concerns or fears related to that person or the situations they’re associated with. Your mind may be using these dreams as a way to process and confront these anxieties in a safe and controlled environment.

If you dream of a boss or authority figure, it might be a reflection of workplace stress or concerns about your job performance. Alternatively, if you dream of a friend or family member in distress, it could be a manifestation of your concerns for their well-being. These dreams can serve as a signal to pay attention to areas of your life that may be causing you stress or anxiety, prompting you to address those worries in your waking life.

What are the most common dream scenarios?

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Dreams involving other people can be particularly intriguing because they often reflect our social interactions, relationships, and emotions. Here are some of the most common dream scenarios involving other people.

1. Conflicts or arguments/fights

Dreaming about conflicts, arguments, or fights with someone, whether it’s a friend, family member, or colleague, is a common theme. These dreams might indicate unresolved issues or tensions in your waking life.

2. Reuniting with people you’ve lost

Dreams of reuniting with friends or family members, especially those who have passed away or you haven’t seen in a while, can be emotionally charged. They often reflect a desire for connection or a longing to relive cherished memories.

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4. Romantic encounters

Romantic dreams involving someone you know or a complete stranger are quite common. These dreams can range from intimate moments to elaborate romantic scenarios. They often represent your emotional or romantic desires and fantasies.

5. Embarrassing or uncomfortable run-ins

Dreaming about embarrassing situations in front of others, such as tripping, saying something inappropriate, or being unprepared for a presentation, can reflect your anxieties about social judgment and self-esteem.

6. Celebrity encounters

Many people dream of meeting celebrities or famous figures. These dreams can be linked to a desire for recognition, success, or a sense of awe toward the person in question.

7. Meeting strangers

Dreaming of interacting with unfamiliar people or strangers is common. These dreams might symbolize aspects of yourself or represent new opportunities or challenges in your life.

8. Rescuing someone or being rescued by them

Dreams where you or someone else is rescued or saved by another person can indicate a need for support or a desire to escape a difficult situation in your waking life.

9. Betrayal or deception

Dreams of betrayal, deceit, or being cheated on by a loved one can be emotionally charged. They often reflect feelings of insecurity or a fear of being let down in your relationships.

10. Working or collaborating on something

Dreams of working with others, whether it’s on a project, at the office, or in a team, can reflect your professional aspirations, teamwork, or concerns about your career.

11. Sharing secrets or deep conversations

Dreaming of sharing secrets, having deep conversations, or bonding with someone can indicate a desire for emotional connection and meaningful relationships.

Gail is Bolde's social media and partnership manager, as well as an all-around behind-the-scenes renaissance woman. She worked for more than 25 years in her city's local government before making the switch to women's lifestyle and relationship sites, initially at HelloGiggles before making the switch to Bolde.