You know the type – never satisfied, always expecting more, and rarely saying ‘thank you.’ It’s frustrating, right? Recognizing these signs is the first step in understanding how to cope with them without losing your cool. Because, at the end of the day, it’s about handling these interactions in a way that leaves you feeling unscathed and, dare we say, a bit more understanding.
1. They Rarely Say Thank You.
Ungrateful people often take people for granted. You might notice they hardly ever say thank you for favors, gifts, or even simple gestures. It’s like they expect these things as their due. They breeze through life receiving kindness and generosity, yet they don’t seem to recognize the effort behind it. It’s not just annoying; it’s disheartening when your efforts go unrecognized.
How to cope:
When dealing with someone who rarely expresses gratitude, try to detach your actions from expectations of appreciation. Offer help or gifts because you want to, not because you’re seeking acknowledgment. Remind yourself that their lack of manners is their issue, not a reflection of your worth or the value of your generosity.
2. They Complain Constantly.
Nothing is ever good enough. They could be on a tropical vacation and still find something to complain about. Their glass is always half empty, and they make sure you know it. Every silver lining has a cloud for them. It’s exhausting being around someone who can’t seem to find joy in anything.
How to cope:
Limit your exposure to their negativity. When they start to complain, try redirecting the conversation to something more positive. If that fails, it’s okay to excuse yourself. You’re not obligated to be an audience to endless negativity.
3. Want a partner? Attract love with the power of your mind.
Sweetn is a new research-based startup that shows you how to call love into your life with the power of your mind. Take our quiz, and try our tools—they can transform your energy and your love life in a few weeks. Just click here.
4. They Feel Entitled.
Oh, the entitlement! They act as if the world owes them something. They expect special treatment and get frustrated when things don’t go their way. It’s as if they believe they are above the rules and norms that apply to everyone else. This attitude can be particularly grating when you’re doing your best to treat everyone fairly.
How to cope:
Stay firm and fair. Don’t bend over backwards to accommodate their unreasonable demands. It’s important to establish and maintain boundaries. If they react poorly, remember that it’s their problem, not yours.
5. They Don’t Reciprocate.
Ever noticed how ungrateful people never seem to return favors? You might help them out repeatedly, but when you need assistance, they’re suddenly nowhere to be found. It’s a one-way street with them, and you’re doing all the driving.
How to cope:
Start saying no. It’s tough, especially if you’re a naturally helpful person, but it’s necessary. Offer help when it’s a two-way street, not a dead end. Remember, relationships, in any form, are about mutual support.
6. They’re Always Playing the Victim.
Everything is always someone else’s fault. They love the drama of being a victim and rarely take responsibility for their actions or circumstances. They seem to find some twisted comfort in casting themselves as the perpetual martyr.
How to cope:
Don’t feed into their narrative. Offer empathy, but don’t get dragged into their drama. Encourage them to take responsibility where they can, and if they don’t, step back and protect your own emotional well-being.
7. They Manipulate People.
Ungrateful people can be pretty manipulative, using guilt or emotional blackmail to get what they want. They know how to play on your sympathies and make you feel obligated to help them. It’s a form of control, and it can be quite subtle and insidious.
How to cope:
Be aware of manipulation tactics and don’t fall for them. Stand your ground and don’t let guilt drive your actions. It’s okay to help, but not at the cost of your own integrity or well-being.
8. They Criticize Generosity.
When they do receive help or gifts, they often criticize it. The gift wasn’t big enough, the help wasn’t perfect. There’s always something to pick apart. It’s like they can’t just accept a kind gesture at face value.
How to cope:
Don’t take their criticism to heart. Understand that their criticism says more about their perpetual dissatisfaction than about your generosity. You did your best, and that’s what counts.
9. They Are Self-Centered.
Their needs and wants always come first. They have little regard for how their actions affect others, as long as they’re getting what they want. It’s all about them, all the time.
How to cope:
Focus on maintaining a balanced relationship. Don’t prioritize their needs above your own. If they aren’t considering your needs, you shouldn’t be bending over backward for theirs.
10. They Lack Empathy.
Ungrateful people often have a hard time empathizing with others. They struggle to appreciate what others are going through or acknowledge the effort put in for them. It’s like they live in a bubble where only their experiences and feelings matter.
How to cope:
Remember that you can’t force someone to be empathetic. Offer your perspective, but if they don’t seem to get it, don’t push it. Protect your emotional energy.
11. They Ignore Boundaries.
They don’t respect your time or resources and often overstep boundaries. It’s all take and no give with them, and they seem oblivious to how draining this can be. Your time, energy, and resources are just tools for their benefit in their eyes.
How to cope:
Be clear and firm about your boundaries. Don’t be afraid to enforce them, even if it means saying no or limiting contact. Your boundaries are important for your mental health and well-being.
12. They never compliment people or give positive feedback.
Ungrateful people often withhold positive remarks or compliments. It’s like they have a hard time acknowledging the good in others or expressing any kind of praise. You might go out of your way to do something nice, but don’t expect a pat on the back from them. Their reluctance to give credit where it’s due can be pretty disheartening.
How to cope:
Seek validation and recognition from within, not from them. Recognize your own accomplishments and be proud of what you do, irrespective of their acknowledgment. Surround yourself with people who do appreciate and recognize your efforts and qualities. This way, your self-esteem isn’t tied to the approval of someone who’s unlikely to give it.