Catherine Smith

Catherine is an Irish writer with a passion for psychology, and all things intellectually stimulating.

After working in film & TV for HBO, and being included in an Emmy award, Catherine was inspired to embark on her writing career, combining her BSc Hons degree in Psychology with a passion for sharing information on holistic well-being, and practical science.

Catherine loves nature and Ben & Jerry's ice cream, but don't tell anyone that last part.