If Someone Uses These 16 Phrases, They’re All Talk And No Action

If Someone Uses These 16 Phrases, They’re All Talk And No Action

We’ve all encountered those individuals who are always full of promises but rarely follow through. They’re the ones who constantly talk about making changes but never actually do anything. And while it may be tempting to take their words at face value, there are certain phrases that often indicate that someone is all talk and no action.

1. “I’ll Do It Tomorrow.”

You’ve probably heard someone saying they’ll get to something “tomorrow” or “soon.” But you start to notice, tomorrow never seems to come. It’s always pushed to the next day, then the next. This kind of perpetual postponement is a classic sign of someone who’s great at making promises but not so great at following through. They might have good intentions, but if their actions are always on a rain check, it’s a hint they’re more about words than action.

2. “I Could Have Done That Easily.”

Ever talk to someone who claims they could have easily accomplished something after the fact? Like when someone sees a success and says, “Oh, I could have done that if I wanted to.” It’s easy to claim hypothetical victories, but if they’re not actually putting in the work or taking risks, it’s just empty talk. This hindsight expertise often masks a hesitancy to commit to real action.

3. “Just Wait, I’ve Got Big Plans.”

Big plans are great, but if someone is always talking about grand schemes without any sign of progress, it’s a red flag. They might constantly speak about ambitious projects or life-changing decisions, but there’s never any movement. It’s like they’re more in love with the idea of success than the hard work it takes to get there. Action-oriented people spend more time working on their goals than just talking about them.

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5. “I Was Just About to Do That.”

This phrase often comes up when someone is called out for not doing something they said they would. It’s a go-to for those who are quick to promise but slow to deliver. If you frequently hear, “I was just about to do that,” but there’s no real evidence of intent or effort, it’s likely a stalling tactic rather than a commitment to action.

6. “Trust Me, I Know What I’m Doing.”

Confidence is good, but overconfidence without results is a different story. When someone insists they know what they’re doing but there’s no track record to back it up, skepticism is warranted. It’s one thing to have self-belief, but without action and results, it’s just hollow assurance.

7. “I’m a Perfectionist; That’s Why It’s Not Done Yet.”

While striving for perfection is admirable, using it as an excuse for inaction is not. If someone consistently justifies their lack of progress with their perfectionism, it can be an indication of procrastination or fear of failure. Perfection is an impossible standard, and often, it’s used to mask the fact that they’re not actually making any tangible moves.

8. “I’m Just Waiting for the Right Moment.”

This phrase often pops up when someone keeps delaying action. Waiting for the perfect moment can sometimes be an excuse to avoid taking the first step. Life rarely offers perfect timing, and constantly waiting for it can mean missed opportunities and a lot of talk without progress.

9. “I Would Have, But Something Came Up.”

You hear this one when someone always seems to have an excuse for why they couldn’t do something. There’s always some unforeseen event or last-minute issue. While life does throw curveballs, if this becomes a regular refrain, it’s likely more about avoiding action than actual bad luck.

10. “I’m Planning to Start Very Soon.”

It’s great to plan, but if someone is always in the planning phase and never in the execution phase, it’s a sign they might be stalling. The key to progress is moving from planning to doing. Perpetual planners who rarely take action are often all about the talk.

11. “I’m Not Ready Yet.”

This phrase is common when someone is hesitant to take action. It’s natural to feel unprepared, but constantly feeling unready can become an endless loop. Sometimes, you learn and grow by doing, even if you don’t feel 100% ready.

12. “I Have a Lot on My Plate Right Now.”

Being busy is a valid reason for delays, but if someone is perpetually too swamped to take action on their commitments, it might be a deflection. It’s about balancing responsibilities and following through on promises, not constantly using busyness as a shield.

13. “I’m Working on It, But It’s Complicated.”

Complications are a part of any task, but using them as a constant excuse can be a sign of procrastination. If someone always seems to be bogged down by complexities, it might be that they’re not really making headway.

14. “I’ll Get to It When I’m More Experienced.”

Experience is earned by doing, but if someone is always waiting to feel more seasoned before they start, they might never begin. This phrase can be a cover for hesitancy to jump into new experiences or challenges.

15. “It’s Not the Right Time for That Yet.”

Timing is important, but this phrase can be an easy out. If someone frequently uses timing as a reason not to act, they may just be avoiding taking the necessary steps.

16. “I Need to Do More Research First.”

While being informed is crucial, there’s a fine line between being prepared and using endless research as an excuse not to act. If someone’s always stuck in research mode, they might be avoiding the leap from theory to practice.

17. “I’m Not Sure That’s My Thing.”

This phrase often comes up when someone is reluctant to try new things or take risks. While it’s okay to know your preferences, using uncertainty as a constant excuse can be a way of staying in a comfortable but stagnant zone.

Gail is Bolde's social media and partnership manager, as well as an all-around behind-the-scenes renaissance woman. She worked for more than 25 years in her city's local government before making the switch to women's lifestyle and relationship sites, initially at HelloGiggles before making the switch to Bolde.
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