Lies can be hard to detect, but sometimes the language used can give a liar away. People who aren’t telling the truth often rely on certain phrases to make their BS seem more believable. These are pretty big red flags and they signal that something might not be quite right. Obviously, these aren’t definitive proof of dishonesty, but in context, they could just point to someone lying to you.
1. “To be honest with you…”
When someone starts a statement with “To be honest with you,” you should probably see it as a red flag. This phrase often implies that what they’re about to say is some kind of exception to their usual truthfulness. It’s as if they’re preparing you for a rare moment of honesty. However, truth shouldn’t need an intro. If someone frequently uses this phrase, it might suggest they aren’t always honest. Of course, it might be totally harmless and just a turn of phrase, but it could very well be more than that, too.
2. “I swear…”
“I swear” is another phrase that should raise your suspicions. When people are telling the truth, they usually don’t feel the need to bolster their statements with swearing. Adding unnecessary or undue weight to their words is a bit questionable, especially if they’re swearing on the lives of those nearest and dearest to them. It’s as though they’re trying to convince you (and perhaps themselves) of the truthfulness of their statement. True statements generally stand on their own without any reinforcements. Why the overcompensation?
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4. “As far as I remember…”
When someone uses this one, they might be buying time to fabricate a story that’s a little less than truthful. It’s a way of distancing themselves from the statement. This phrase allows them wiggle room to change their story later. It also subtly suggests that their memory might not be reliable. While it’s true that memory can be faulty, this phrase is often used as a convenient escape hatch. Be cautious when someone’s recollections are frequently prefaced this way.
5. “Trust me.”
“Trust me” is a classic phrase that should make you pause. It’s often used when the speaker senses doubt and wants to discourage further questioning. It’s an attempt to close the conversation rather than provide proof or reassurance. A truthful person is usually willing to provide more information or clarification when doubted. The phrase “trust me” can be a sign that they are trying to avoid scrutiny. Genuine trust is earned through actions and consistency, not just words.
6. “I don’t want to lie to you.”
This phrase is tricky. On the surface, it sounds like a commitment to honesty, but it’s often used to create an illusion of transparency. It can precede a half-truth or a twisted version of the facts. It’s like a magician telling you to watch one hand while the other does the trick. When someone frequently feels the need to assert their honesty in this way, it’s worth questioning why.
7. “You won’t believe me, but…”
Starting a statement with “You won’t believe me, but…” is a red flag. It sets the stage for something unbelievable or exaggerated. It’s as if the speaker is already acknowledging that their statement is dubious. This phrase can be a preemptive defense against disbelief. It tries to disarm skepticism before the story is even told. Be wary of tales that begin this way, as they often stray from the truth.
8. “Why would I lie about this?”
When someone says, “Why would I lie about this?” they’re trying to divert attention from the truthfulness of their statement to their character. It’s a tactic to make you question your suspicion rather than their honesty. This phrase is often used in defensive situations. It’s meant to make the accuser feel guilty for doubting. However, the reasons for lying can be numerous and not always obvious. This phrase is often a smokescreen, obscuring the real issue at hand.
9. “Let me be clear.”
The phrase “Let me be clear” is often used to assert authority or truthfulness in a statement. However, it can also be a sign that someone is about to overstate or fabricate details. This phrase is typically used to preempt doubt or scrutiny. It’s a way of saying, “Pay attention, this is the absolute truth,” but the truth usually doesn’t need any fanfare. It’s as if the person is trying to convince themselves as much as their audience. Be cautious when someone frequently uses this phrase, especially when clarifying previously stated information.
