17 Reasons Why People Who Constantly Interrupt Are So Frustrating

17 Reasons Why People Who Constantly Interrupt Are So Frustrating

You’re in the middle of sharing an important story or giving instructions on how to do something that needs to be done and surprise, surprise — that one person who literally can’t let anyone speak without putting their two cents in decides to interrupt you. It’s hard not to lose your cool because it’s so frustrating, but you also don’t want to stoop to their level. Here’s why interrupters are so annoying.

1. They Break Your Train of Thought.

Female friends in casual wearing chatting with each other while sitting on sofa and drinking coffee in cozy living room at home

When someone interrupts you mid-sentence, it’s like hitting a speed bump when you’re cruising at a steady speed. It completely throws off your rhythm and disrupts the flow of your narrative, which can lead to an abrupt halt. That makes it challenging to pick up where you left off and maintain the same momentum.

2. They Don’t Value Your Input.

two male friends talking at restaurant

When someone constantly talks over you, it feels as though your opinions are being overlooked. It’s basically like the other person is saying, “I don’t really care about what you’re saying,” which is outright disrespectful. This lack of consideration can create a sense of self-doubt and even make you question your worth in a conversation.

3. They Make Conversations One-Sided.

Imagine a scenario where you can barely get a word in edgewise because someone keeps cutting you off. It turns what should be a balanced exchange into an undesired solo performance. This can lead to a conversation that’s dominated by a single perspective, which is neither fair nor very enjoyable.

4. They Show a Lack of Patience.

man and woman talking on city street

When people can’t wait for their turn to speak and constantly interject, it proves just how impatient they really are. It’s as if they’re always on a deadline, unable to take a breather and let the conversation flow naturally. This constant urgency can infuse the conversation with unnecessary stress and prevent a relaxed, enjoyable dialogue.

5. They Create Confusion.

Diverse employees chatting during coffee break, walking in modern office, Asian businesswoman wearing glasses sharing ideas, discussing project with colleague, having pleasant conversation

Constant interruptions can turn a perfectly understandable discussion into a jumbled mess. You’re trying to keep up and make sense of what’s being said, but the interjections make it difficult to follow. This chaotic interaction can result in missing critical points or misinterpreting the intended message.

6. They Kill the Flow.

A relaxed and engaging conversation has a certain rhythm, a seamless back-and-forth. But when someone is always jumping in, it’s like a choppy sea disrupting a smooth sail. This constant disruption can make the interaction feel awkward and stilted, hindering the natural progression of ideas.

7. They Display a Lack of Respect.

Ultimately, when someone can’t resist jumping into your sentences, it’s a sign of disrespect. It sends a message that says, “I don’t think your words are important enough to wait for,” which is really not the kind of vibe you want in a conversation. This disregard can strain relationships and create an uncomfortable atmosphere.

8. They Cause Frustration and Tension.

Close up of Upset Young Couple having Conversation

Endless interruptions can lead to feelings of annoyance and irritation. It can make you feel like you’re being silenced and that your words are not appreciated. This can create unease and spoil what could have been an enjoyable interaction. Over time, this repeated frustration can lead to resentment and damage the rapport between people.

9. They Don’t Actively Listen.

People who constantly interrupt conversations give the impression that they aren’t really absorbing what you’re saying. It feels like they’re just biding their time until it’s their turn to speak, which isn’t what a healthy conversation is all about. Engaging in a conversation requires attentive listening, which fosters understanding and empathy and leads to a much more fulfilling exchange.

10. They Can Make You Feel Inferior.

guy annoying his date by bragging

In the end, if someone is always interrupting you, it can make you feel totally insignificant. It’s important to remember that your thoughts and opinions are just as valid. Constant interruptions can impact your confidence and make you hesitant to share your thoughts in the future. It’s crucial to remember that everyone has a unique perspective that adds value to the conversation.

11. They Prevent Deep Connections.

When someone constantly interjects, it’s hard to build a deep and meaningful connection. It’s like trying to construct a bridge, but the building blocks keep getting knocked over. This disruption prevents conversations from reaching a deeper level, making it difficult to truly get to know each other.

12. They Make Conversations Exhausting.

Imagine trying to run a race, but you keep getting tripped up. That’s what being constantly interrupted can feel like. It turns what should be a leisurely chat into an exhausting exercise, leaving you feeling drained at the end. Can’t they just let you get their thoughts out before they share their own?

13. They Create Unnecessary Competition.

When someone constantly jumps into your sentences, it can feel like they’re trying to outshine you. Instead of a friendly chat, it becomes a competition of who can speak the most. This competitive vibe can create an uncomfortable atmosphere and take away from the joy of sharing and learning from each other.

14. They Discourage Open Dialogue.

two women chatting on a couch

If you’re constantly being cut off, you might start holding back. Why bother speaking if you’re not going to be heard, right? This can stifle open and honest conversations and limit the exchange of ideas, which is a real shame because everyone brings something unique to the table.

15. They Show a Lack of Emotional Intelligence.

men talking at outdoor cafe

Interrupting is not just rude, but it also shows a lack of emotional intelligence. It suggests that the person isn’t able to pick up on social cues and adjust their behavior accordingly. This lack of awareness can make interactions feel awkward and strained.

16. They Can Cause Misunderstandings.

unhappy sad depressed couple fight argue

When someone doesn’t let you finish your sentences, they might not get the full picture. They’re only hearing bits and pieces of your thoughts, which can lead to misunderstandings. It’s like trying to complete a puzzle with missing pieces; you just won’t get the whole image.

17. They Can Lead to Conflict.

male and female friend talking outside

Finally, if someone is always interrupting, it can lead to conflict. It’s frustrating to not feel heard, and this frustration can boil over into arguments and disagreements. By not allowing a smooth and respectful conversation, they’re inadvertently sowing seeds of discord.

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Originally from Australia, Emma Mills graduated from the University of Queensland with a dual degree in Philosophy and Applied Linguistics before moving to Los Angeles to become a professional matchmaker (a bit of a shift, obviously). Since 2015, she has helped more than 150 people find lasting love and remains passionate about bringing amazing singletons together.

Emma is also the author of the upcoming Hachette publication, "Off the Beaten Track: Finding Lasting Love in the Least Likely of Places," due out in January 2025.
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