Everyone has things about themselves they’d like to change, but for the most part, people who like themselves go out of their way to show themselves grace, kindness, and a lot of self-love. Plus, they tend to do these things on a daily basis to keep their self-esteem high and their soul feeling fulfilled. They might just be helpful to you too.
1. They create playlists that serve as soundtracks to their lives.
People who truly like themselves often have a unique way of lifting their spirits – a personal cheer playlist. It’s a collection of songs that make them feel unstoppable, happy, or just plain awesome. They play it while getting ready in the morning, during a workout, or whenever they need a mood boost. It’s their go-to for an instant pick-me-up, reminding them of their vibrancy and zest for life. Music has a way of speaking to the soul, and their playlist is like a direct line to self-appreciation and joy.
2. They embrace their quirks as strengths.
Those who are comfortable in their own skin celebrate their quirks instead of hiding them. They might have an unusual hobby, a unique sense of humor, or a peculiar way of doing things, but they embrace it fully. This acceptance of their unique traits is a big part of what makes them special. They understand that these idiosyncrasies are not flaws but characteristics that set them apart. It’s about owning who they are, quirks and all.
3. They always document their little wins.
A less common but effective habit is maintaining a ‘wins’ journal. People who like themselves make it a point to write down their daily victories, no matter how small. This could be anything from completing a tough task to having a meaningful conversation. The act of writing these wins down reinforces a positive self-view and provides a tangible record of their achievements. It’s a way of reminding themselves that every day, in some way, they are successful.
4. They know how to block out negativity.
Creating a positivity bubble is a strategy used by people who respect and like themselves. They consciously choose to steer clear of negative self-talk and pessimistic attitudes. This might mean changing the subject when their mind drifts to self-criticism or consciously surrounding themselves with positive influences. It’s like creating a protective shield that guards their self-esteem and nurtures their sense of self-worth.
5. They practice “future friend” visualization.
An unconventional method some people use is “future friend” visualization. They imagine their future self as a friend they are helping along the way. This creates a sense of compassion and encouragement towards themselves, similar to how they would treat a close friend. It’s a creative way to foster self-love and to remind themselves that they deserve the same kindness and support they would offer to someone they care about.
6. They have a signature comfort ritual.
People who like themselves often have a signature comfort ritual that they turn to on tough days. This could be anything from a specific tea they brew, a favorite book they read, or a cozy spot where they unwind. This ritual acts as a self-soothing technique, a way to show themselves love and care. It’s their personal method of resetting and recharging, reinforcing the idea that they are worth taking care of.
7. They have several favorite feel-good movies.
These movies aren’t just entertainment; they’re a collection of stories that resonate with them, lift their spirits, or remind them of what they love about life. Watching these movies is like wrapping themselves in a warm, emotional blanket that recharges their sense of self-worth and happiness. It’s a simple yet effective way to boost their mood and reaffirm their positive self-view.
8. They make time and space for passion projects.
Those who like themselves make time for passion projects or hobbies that light up their soul. Whether it’s gardening, painting, coding, or dancing, these activities are pursued not for accolades or external validation but for personal fulfillment. Engaging in these projects is a way of honoring their interests and talents, reminding themselves of their capabilities and the joy of doing something just because it makes them happy.
9. The make sure their living spaces contain good vibes.
Creating a special “good vibes” space in their home is a habit of people who are comfortable with themselves. This space is tailored to their comfort and filled with items that bring them joy and peace. It could be a cozy reading nook, a vibrant art corner, or a tranquil meditation spot. This personal sanctuary is a physical representation of their self-love and a place where they can recharge and reflect.
10. They say nice things to themselves instead of tearing themselves down.
Instead of just checking their appearance, people who like themselves make a habit of saying kind, affirming words to themselves in the mirror. This practice goes beyond superficial compliments; it’s about acknowledging their strengths, resilience, and worth. It’s a powerful exercise in reinforcing positive self-image and combating any creeping self-doubt.
11. They enjoy solo adventures.
Solo adventures are a staple for people who enjoy their own company. This could mean taking a trip alone, exploring a new hiking trail, or simply trying out a new café. These solo excursions are a way of celebrating their independence and the joy of their own company. It’s about enjoying their own presence as much as they would enjoy being with others.
12. They keep a positivity scrapbook.
In this scrapbook, they collect things that make them smile – photos, ticket stubs, sweet notes, or even drawings. Flipping through this scrapbook is a visual reminder of the happy moments, achievements, and the love in their lives. It’s a tangible collection of positive memories and experiences that affirm their self-worth and joy.
13. They do regular social media detoxes.
People who actually like themselves often take regular breaks from social media. They understand that constant exposure to the highlight reels of others’ lives can skew self-perception. These digital detoxes are a way to reconnect with themselves and the real world around them. It’s about valuing real-life experiences over online personas and finding joy in the present moment, away from the glare of screens and the pressure of likes and comments.
14. They learn new stuff just for fun.
Learning new skills just for the sheer fun of it is a common habit among those who like themselves. They might pick up a new language, learn to play an instrument, or try their hand at pottery, not to become experts but simply to enjoy the process of learning. This continuous exploration of new skills is a celebration of their love for growth and adventure. It’s a testament to their belief that life is a never-ending journey of discovery.
15. They have a go-to comfort food menu.
People who have a healthy relationship with themselves often have a special comfort food menu. These are dishes that not only satiate their taste buds but also provide a sense of warmth and nostalgia. Whether it’s a family recipe, a childhood favorite, or a simple dish that they’ve perfected, these meals are more about nourishing the soul than just feeding the body. Cooking or even ordering these favorite foods is a form of self-care, a reminder of the simple pleasures in life.
