The 2-2-2 Rule Could Be The Secret To Long-Term Relationship Bliss

If you’ve ever been in a long-term relationship, you know just how boring and stagnant things can become. It’s not that you don’t love your partner anymore, you’re just… comfortable. Perhaps a bit too comfortable! If you find yourself in that position now, you might benefit from trying the 2-2-2 relationship rule. It’s exactly what your relationship needs not just to survive but thrive.

What is the 2-2-2 rule in relationships?

The 2-2-2 rule in relationships exists to keep things fresh and exciting, as well as to increase accountability. The longer a couple is together, the more likely they are to become complacent and stop making the effort to be romantic and spend quality time together. You need something to inspire you to get off your butt and be an active and engaged participant in your relationship. As it turns out, it’s simpler than you might think.

The 2-2-2 rule consists of three very easy steps. Every two weeks, you should go out for the evening together. Every two months, go away for the weekend together. Every two years, go away for a week just the two of you. Doing this is a good way to ensure you’re prioritizing your relationship and investing in your partner.

Understandably, this may not be feasible all the time and for every couple. “Incorporating the 2-2-2 rule into your life may seem challenging,
especially when you’re busy, broke, or dealing with other obstacles,” dating expert and matchmaker Lana Otoya tells Bolde. “However, it’s important to prioritize your relationship and make an effort to plan these special moments together. This may mean getting creative with your date ideas, finding ways to save money on your weekend getaways, or being flexible with your work schedules to take time off for your vacations.”

How can it help your relationship longevity?

  1. It helps you build communication. Spending two hours a day talking or doing something fun together allows couples to communicate effectively and build deeper emotional connections. It helps you share your thoughts, feelings, and experiences with each other. As a result, this leads to a better understanding of each other. You also learn how to communicate more directly and effectively.
  2. It increases the amount of quality time you spend together. Spending two weeks a year going on vacation or spending quality time away from daily life stresses helps couples to create shared experiences and memories. It allows you to bond, have fun, and build intimacy in a stress-free environment. After all, we can all
  3. It helps you appreciate each other more. Celebrating two major life events each year in a special way helps couples to appreciate each other and their relationship. It allows you to recognize and celebrate their milestones, which strengthens their emotional connection and reinforces the importance of the relationship.
  4. It promotes trust and support. The 2-2-2 rule encourages couples to prioritize their relationship and invest time and effort in it. This fosters a sense of trust and support between partners. In other words, it helps you know that you’re committed to each other and the relationship.
  5. It reduces stress and conflict in your relationship. The 2-2-2 rule provides a structure for couples to balance their time and manage their expectations. It can reduce stress and conflict by ensuring that you’re making time for each other. No one likes feeling neglected, after all. It also helps with communicating effectively and acknowledging important milestones and events in each other’s lives.

How to incorporate the 2-2-2 relationship rule when life gets in the way

Sometimes life gets in the way, and even getting an hour or two to yourselves will be a challenge. That means a weekend or a whole week away might seem nearly impossible, and that’s okay. It’s important not to be too rigid or get down on yourself if you can’t follow this to the T.

“If you’re concerned about fitting the 2-2-2 rule into your busy schedule and limited budget, don’t worry – it doesn’t have to be perfect. You can be creative and find ways to incorporate it into your life,” explains Laura Wasser of “For example, instead of an expensive weekend getaway, plan a day trip or a low-cost camping trip. If you can’t always get away for two hours for a date, try a game night at home or a picnic in the park. It’s all about making the most of the time you have and being intentional about it.”

While it would be nice to be able to take off on romantic weekends and weeks away, it won’t always be possible. Do what you can to make things work for your individual relationship.

Bolde has been a source of dating and relationship advice for single women around the world since 2014. We combine scientific data, experiential wisdom, and personal anecdotes to provide help and encouragement to those frustrated by the journey to find love. Follow us on Instagram @bolde_media or on Facebook @BoldeMedia