12 Behaviors People Find Off-Putting, According To Science

12 Behaviors People Find Off-Putting, According To Science

You’re not going to be everyone’s cup of tea and vice versa — that’s just how the world works. But while not all personalities gel naturally, there are certain behaviors that make people particularly off-putting and not very likable. Here are some of the worst offenders, according to psychology.

1. Being overly negative

There’s always that one person who seems to have a black belt in finding the cloud in every silver lining. You know, the kind who can turn a conversation about puppies into a debate about allergies. Science has a word or two about this: persistent negativity can be a real downer for everyone involved. It’s like negativity is a virus, and guess what? It’s super contagious. No one really enjoys hanging around with someone who’s constantly turning the ‘joy dial’ down. It’s all about balance – a little venting is fine, but constant gloom? That’s a party no one wants an invite to.

2. Not respecting personal space

Ever been cornered by someone who talks about an inch from your face? It’s like they’re trying to share their thoughts and their breath at the same time. Science tells us that personal space is a big deal – it’s crucial for feeling comfortable and building trust. When someone invades that bubble, it’s like setting off an alarm in your head. Everyone has their own ‘space meter,’ and when it starts beeping, it’s hard to focus on anything else. So, a friendly reminder to the close talkers: stepping back a bit can actually bring people closer.

3. Always needing the last word

two friends arguing on couch

We all know someone who can’t resist getting the last word in. It’s like no matter how a conversation goes, they’ve got to put that final stamp on it. It’s not just about contributing; it’s like they’re playing a verbal game of king of the hill. Science suggests this can be pretty irritating. It turns a chat into a subtle power play. It’s cool to express yourself, but remember, conversations are not competitions. Sometimes, it’s okay to just let the other person wrap things up.

4. Being a chronic interrupter

We all know someone who just can’t wait for their turn to speak, and they end up cutting you off at every available opportunity. Science backs up how frustrating this is – it sends a message that what you’re saying isn’t as important as what they have to say. It’s about more than just hogging the conversation; it’s about showing respect. Being a good conversationalist isn’t just about speaking; it’s about giving others space to express themselves too. Remember, it’s a dialogue, not a monologue!

5. Poor listening skills

An attentive female soldier listens as her husband discusses

Talking to someone who doesn’t really listen is like serving up a gourmet meal to someone who’s already full. It’s frustrating, right? When you’re sharing something important and the other person is just nodding absentmindedly, it’s disheartening. Good communication, as science points out, is a two-way street. It involves listening – really listening – and not just waiting for your turn to jump in. Active listening is like a superpower; it can make conversations richer and more meaningful. So let’s put down the mental checklist and actually tune in.

6. Constantly checking your phone

We get it, phones are like those addictive little boxes of wonders. But glancing at your phone every five seconds while someone’s talking to you? That’s a big no-no. It’s like saying, “I’m here, but not really.” Research shows that this kind of behavior can chip away at relationships. It sends a signal that you’re not fully engaged, and let’s face it, nobody wants to play second fiddle to a screen. The message here is clear: when you’re with someone, be truly with them. Your notifications can wait – the person in front of you shouldn’t have to.

7. Always trying to one-up everyone

Ever chat with someone who turns everything into a competition? You mention a vacation, and they’ve been somewhere better. You talk about a busy day, and theirs was way busier. It’s like living in a constant game of “top this!” Science says this one-upmanship can be really off-putting. It’s not a storytelling contest; conversations are about sharing, not competing. So, for those habitual one-uppers: sometimes, it’s cool just to listen and appreciate, without turning it into a battle of experiences.

8. Being overly critical

upset woman in kitchen with man

Nobody’s perfect, but there are folks who seem to think it’s their job to point out every flaw. Whether it’s nitpicking your choices or critiquing someone else’s lifestyle, being overly critical is a major turn-off. It’s like having a personal judge following you around – not exactly a confidence booster. Constructive feedback? Sure. Constant criticism? That’s a hard pass. Remember, a little kindness can go a long way.

9. Not showing genuine interest

man with cocked eyebrow looking at woman

Have you ever been in a conversation where it feels like the other person is just going through the motions? It’s like they’re there, but not really there. They ask questions without really caring about the answers. It’s a bit like talking to a robot programmed for small talk. Science tells us that genuine interest and empathy are key to good relationships. So, showing a bit of real curiosity? That’s golden.

10. Oversharing personal details

We all value a bit of openness, but there’s a fine line between sharing and over-sharing. Some folks cross that line like it’s a marathon finish. You know, the kind that spills their entire life story within five minutes of meeting. It’s like a floodgate of TMI (Too Much Information) just bursts open. While it’s great to be open, keeping a bit of mystery isn’t a bad thing. Balance is key – it’s about sharing, not overwhelming.

11. Ignoring Social Cues

three male friends chatting on bench

This one’s about reading the room. Some people just miss those subtle hints – like when everyone’s eyes glaze over but they keep talking, or when someone’s trying to politely leave the conversation, but they just don’t get the hint. It’s like being socially tone-deaf. Picking up on and respecting social cues is crucial. It’s not just about what you say; it’s about how and when you say it.

12. Lack of humor

Carefree couple having fun while laughing and taking a walk in spring day.

Life’s serious enough, and a little humor goes a long way in lightening things up. But some people seem to have missed the memo. It’s like their humor button is permanently set to ‘off.’ Now, not everyone needs to be a stand-up comedian, but a little lightheartedness can make interactions more enjoyable. It’s about finding those moments to smile or laugh – it makes you more approachable and, well, human.

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Piper Ryan is a NYC-based writer and matchmaker who works to bring millennials who are sick of dating apps and the bar scene together in an organic and efficient way. To date, she's paired up more than 120 couples, many of whom have gone on to get married. Her work has been highlighted in The New York Times, Time Out New York, The Cut, and many more.

In addition to runnnig her own business, Piper is passionate about charity work, advocating for vulnerable women and children in her local area and across the country. She is currently working on her first book, a non-fiction collection of stories focusing on female empowerment.
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