I’m a parent of four and I’ve started saying no — to the spirit weeks, the never-ending birthday party circuit, the constant fundraisers— not because I don’t care, but because somewhere we all agreed to a level of effort no family was built to sustain in the modern world

I’m a parent of four and I’ve started saying no — to the spirit weeks, the never-ending birthday party circuit, the constant fundraisers— not because I don’t care, but because somewhere we all agreed to a level of effort no family was built to sustain in the modern world

Psychology tells us that people who grew up as the “easy child” still do these 7 things as adults without realizing it’s a trauma response

Psychology tells us that people who grew up as the “easy child” still do these 7 things as adults without realizing it’s a trauma response

The difference between a parent who’s checking in and one who’s checking up sounds identical from one side of the phone and feels like the opposite on the other

The difference between a parent who’s checking in and one who’s checking up sounds identical from one side of the phone and feels like the opposite on the other

Ask enough adult children who went no-contact with a parent how they feel, and almost none of them sound angry — they sound tired, like people who waited years for an apology that was never coming

Ask enough adult children who went no-contact with a parent how they feel, and almost none of them sound angry — they sound tired, like people who waited years for an apology that was never coming

People who grew up in the ’60s remember when getting hurt outside was your own business — you walked it off, you didn’t tell anyone, and you were back out there the next day

People who grew up in the ’60s remember when getting hurt outside was your own business — you walked it off, you didn’t tell anyone, and you were back out there the next day

Ask enough long-distance grandparents what hurts most, and it’s almost never missing the milestones — it’s being a familiar stranger to children who love you politely but don’t quite know you

Ask enough long-distance grandparents what hurts most, and it’s almost never missing the milestones — it’s being a familiar stranger to children who love you politely but don’t quite know you

Ask enough only children what they wish people understood, and the answer is almost never loneliness — it’s the exhaustion of being someone’s whole future

Ask enough only children what they wish people understood, and the answer is almost never loneliness — it’s the exhaustion of being someone’s whole future

If you became everything your parents wanted and still feel a strange distance from them, psychology says it may be because you bonded over your achievements — and achievements were never going to be the same thing as being known


If you became everything your parents wanted and still feel a strange distance from them, psychology says it may be because you bonded over your achievements — and achievements were never going to be the same thing as being known


Being proud of your adult children and being known by them are two different things, and a lot of parents don’t notice they only ever got the first one until the house goes quiet

Being proud of your adult children and being known by them are two different things, and a lot of parents don’t notice they only ever got the first one until the house goes quiet

I’m 68 and I can still sit on a porch doing absolutely nothing for an hour — and watching my grandkids start to panic after ninety seconds of it is the clearest proof of what we quietly traded away

I’m 68 and I can still sit on a porch doing absolutely nothing for an hour — and watching my grandkids start to panic after ninety seconds of it is the clearest proof of what we quietly traded away