17 Phrases Confident People Never Say Out Loud

17 Phrases Confident People Never Say Out Loud

If you want to project confidence, it’s important to be mindful of your language. The words you use can subtly undermine your self-assurance without you even realizing it. Ditch these phrases from your verbal repertoire, and you’ll be well on your way to radiating the kind of genuine confidence that inspires trust and respect in everyone around you.

1. “I think…”

Starting your sentences with “I think” makes everything you say sound tentative. Instead, try phrasing your opinions in a more assertive way. After all, if you didn’t think it, you wouldn’t say it, right? Owning your statements shows confidence and invites other people to take your ideas seriously.

2. “I’m not sure, but…”

This phrase instantly makes you sound less knowledgeable. It’s okay to not know everything — nobody does. Instead of prefacing the stuff you say with uncertainty, either do some research or say something like, “I’m not sure, but I can definitely find out.” This demonstrates a willingness to learn and a proactive approach to problem-solving.

3. “I’ll try…”

Saying “I’ll try” implies a possibility of failure. Replace it with a determined “I will” and visualize yourself succeeding. That mindset shift can make a world of difference! Using positive affirmations and focusing on achieving your goals will propel you forward with greater confidence.

4. “I could never do that!”

Confident people don’t limit themselves with self-defeating beliefs. They don’t shy away from opportunities just because they seem daunting at first. They’re willing to step outside their comfort zone and take on new challenges, knowing that they can learn and adapt. Not only that, but they don’t let fear of failure stop them from pursuing their goals.

5. “I’m sorry!” (when you haven’t done anything wrong)

serious woman sitting in office

Over-apologizing can make you seem less sure of yourself. Save your apologies for when you’ve genuinely made a mistake. Taking responsibility for your actions is important, of course, but there’s no need to apologize for simply existing or expressing your opinion.

6. “I’m not ready yet.”

Black man, fitness and smile with arms crossed in the city for running exercise, workout or training in the outdoors. Portrait of a African American, confident and sporty male smiling in a urban town

Confident people don’t wait for the perfect moment or until they feel 100% prepared before taking action. They understand that there will never be a perfect time and that sometimes you just have to dive in and figure things out as you go. They trust in their ability to handle whatever challenges come their way, and they’re not afraid to take calculated risks.

7. “I’m no expert, but…”

Portrait of a confident young man standing outside with his arms crossed. Man with bald head and beard wearing eyeglasses staring at camera.

You don’t need to be an expert to have a valid opinion! Don’t downplay your own knowledge and experiences unnecessarily. Remember, everyone has unique insights and perspectives to contribute. Share yours with confidence, even if you don’t consider yourself an authority on the topic.

8. “This might be a stupid question, but…”

Young happy businesswoman with arms crossed standing int he office and looking at camera.

There are no stupid questions! Asking for clarification shows you’re engaged and want to understand. Lose the self-deprecating disclaimer. A willingness to ask questions and learn demonstrates both confidence and a genuine desire to grow in understanding.

9. “That’s just my opinion, though.”

serious woman with short hair at work

This weakens your stance. Everyone knows when they’re offering their own opinion; there’s no need to point it out explicitly. However, it’s also important to be receptive to other people’s opinions. Striking a balance between confidently stating your views and respectfully acknowledging different perspectives is key.

10. “I wish I was more like them.”

smiling young guy walking through town

Confident people don’t try to be someone they’re not or copy other people’s paths to success. They embrace their own unique qualities and strengths. They know that authenticity is key to true confidence and fulfillment. They’re not afraid to forge their own path and define success on their own terms.

11. “I can’t.”

It’s a very limiting phrase. Instead of instantly shutting down possibilities, try saying, “I can’t yet” or “Let me see how I could make that work”. This shows a growth mindset and a willingness to find solutions instead of focusing on obstacles. Remember, challenges are often opportunities for learning and expansion.

12. “I’m too old/young for that.”

Age shouldn’t define what you can or can’t do in life. Confident people don’t buy into societal narratives about what’s appropriate for their stage of life. They pursue their passions and goals regardless of whether they’re the youngest or oldest person in the room. They know that it’s never too late (or too early) to chase their dreams.

13. “I’m not smart/talented/attractive enough.”

Truly confident people don’t put themselves down or focus on their self-perceived deficiencies. They recognize that everyone has unique gifts and that there are many types of intelligence and beauty. They don’t compare themselves to narrow societal standards. They focus on developing and appreciating their own qualities rather than fixating on what they lack.

14. “I can’t handle this.”

Confident people don’t let stress or adversity overwhelm them. They trust in their ability to cope with challenges and find solutions. They don’t wallow in self-pity or helplessness. They face problems head-on, and they’re not afraid to ask for help or support when they need it. They know that they’re stronger and more resilient than they often give themselves credit for.

15. “I don’t want to rock the boat.”

nerdy guys

Staying silent about things that matter to them just to avoid discomfort or conflict isn’t something confident people are willing to do. They’re not afraid to respectfully speak their mind and stand up for their beliefs, even if it means going against the grain. They know that positive change often requires challenging the status quo, and they’re willing to be the voice of dissent when necessary.

16. “I’m the worst.”

Exaggerations like this are unhelpful and untrue. If you’ve made a mistake, admit it, learn from it, and move on without catastrophizing. Everyone makes mistakes, and they don’t define your entire worth as a person. Be kind to yourself as you would be to a good friend.

17. “I’ll do it tomorrow.”

Confident people don’t procrastinate or put off important tasks indefinitely. They know that taking action, even imperfect action, is better than getting stuck in analysis paralysis. They’re not afraid to dive in and get started, even if they don’t have everything figured out yet. They trust in their ability to course-correct and learn as they go.

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Originally from Australia, Emma Mills graduated from the University of Queensland with a dual degree in Philosophy and Applied Linguistics before moving to Los Angeles to become a professional matchmaker (a bit of a shift, obviously). Since 2015, she has helped more than 150 people find lasting love and remains passionate about bringing amazing singletons together.

Emma is also the author of the upcoming Hachette publication, "Off the Beaten Track: Finding Lasting Love in the Least Likely of Places," due out in January 2025.
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