15 Traits Of Highly Intuitive People

15 Traits Of Highly Intuitive People

Intuitive people seem to have an almost magical ability to read others and sense underlying energies, even without being explicitly told what’s going on. While some people develop their intuition over time, others seem born with a powerful inner compass. Here’s how to spot those with true high levels of intuition and why it’s something you can’t fake.

1. They’re masters at reading body language.

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Highly intuitive people pick up on subtle cues the rest of us miss – a slight frown, clenched fists, avoidance of eye contact. They understand that communication goes far beyond spoken words. This skill might make them seem like mind-readers, but it’s really heightened observation and empathy at play.

2. They notice small changes.

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Did you switch up your perfume or get a minor haircut? A highly intuitive person will pick up on it immediately. They’re attuned to detail, noticing shifts in your mood, appearance, or surroundings that others overlook. This heightened awareness gives them a more in-depth understanding of their environment and the people around them.

3. They can sense a lie from a mile away.

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Don’t try to pull a fast one on a highly intuitive person. They notice inconsistencies in stories, body language that clashes with words, and a general feeling that something’s “off” in a deceptive person’s presence. While not foolproof, their honed gut instincts make them hard to fool.

4. They accept that not everything can be explained.

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Intuition deals in the realm of feelings, subtle energies, and subconscious insights. Highly intuitive people accept that not everything needs a rational explanation to be valid. This openness to mystery, rather than a need for rigid “proof”, allows them to fully utilize the power of their intuition.

5. They’re incredibly empathetic.

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Highly intuitive people deeply sense the emotions of others, even if they don’t fully understand why. They can walk into a room and instantly feel the vibe – the joy, the tension, the unspoken sadness. This empathy fuels their ability to connect, but also makes them more susceptible to absorbing negative energy and needing to recharge their emotional batteries.

6. They have vivid, meaningful dreams.

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Intuitive people often have powerful dreams that linger long after waking. Their subconscious communicates in symbols, metaphors, and deep-seated feelings, providing insights they might not consciously access. Paying attention to their dreams offers another layer of self-understanding and guidance.

7. “Gut feelings” are their guiding star.

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They trust their intuition, even when it defies logic. A gnawing feeling that something isn’t right, or a sudden certainty about a decision, is taken seriously. They’ve learned that the internal compass is often wiser than the rational mind. This might seem “woo-woo” to the less intuitive, but for them, it’s proven a reliable inner GPS.

8. They crave alone time.

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Intuitive people, especially those with high empathy, need regular solitude to process everything they absorb. Constant social interaction can be emotionally draining and make it difficult for them to hear their own inner voice. Time alone lets them recharge, find clarity, and avoid overstimulation.

9. They see the big picture.

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Intuitive folks excel at connecting seemingly unrelated dots. They notice patterns, pick up on themes, and understand how individual actions contribute to larger outcomes. This big-picture thinking makes them valuable problem-solvers and visionaries, even if they struggle to explain the how of their knowledge.

10. They trust their first impressions.

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While willing to change their minds, intuitive people give significant weight to the initial “vibe” they get from people or situations. That immediate internal response is often packed with information their conscious mind hasn’t yet processed. They learn to differentiate between intuition and quick judgment, understanding that initial readings are valuable data points, even if sometimes a deeper look is needed.

11. They don’t make decisions out of fear.

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Fear is typically a poor decision-maker, but intuitive people understand this. They’re able to separate strong emotions from their inner compass, avoiding fear-based choices in favor of decisions that feel truly aligned. This doesn’t mean they’re fearless, but rather that they’ve learned to distinguish helpful internal warning signals from generalized anxiety.

12. They’re drawn to the spiritual.

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Not always in a religious sense, but intuitive people often crave connection to something larger than themselves. Practices like meditation, time in nature, or exploring spiritual concepts help them tap into their intuition and create a sense of peace. This openness to the unseen realms fosters a sense of interconnectedness and fuels their deeper understanding of the world.

13. They’re skilled at spotting energy vampires.

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People who constantly complain, manipulate, or leave others feeling drained are quickly detected by the highly intuitive. They instinctively protect their energy and avoid getting entangled with those who leave them emotionally depleted. This ability to spot negative energy is a major self-protection skill.

14. They often feel misunderstood.

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Their intuitive leaps can be difficult to explain to more logically-minded people. This can lead to them feeling like outsiders, or having their insights dismissed or undervalued. Finding a tribe of fellow intuitive folks is important for their validation and sense of belonging.

15. Creativity flows naturally.

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Highly intuitive people are often drawn to creative outlets. Whether it’s art, music, writing, or other forms of expression, creativity allows them to process their inner world and tap into a flow state guided by their intuition. The act of creation can be immensely healing and help them translate their intuitive insights into tangible forms.

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Phoebe Mertens is a writer, speaker, and strategist who has helped dozens of female-founded and led companies reach success in areas such a finance, tech, science, and fashion. Her keen eye for detail and her innovative approach to modern womanhood makes her one of the most sought-out in her industry, and there's nothing she loves more than to see these companies shine.

With an MBA from NYU's Stern School of Business and features in Forbes and Fast Company she Phoebe has proven she knows her stuff. While she doesn't use social media, she does have a private Instagram just to look at pictures of cats.