15 Unique Struggles Highly Intelligent People Deal With Every Day

15 Unique Struggles Highly Intelligent People Deal With Every Day

Intelligence is generally seen as a good thing, but the smarter you are, the more complicated your life becomes. Those who are above average in their cognitive abilities know that as great as their intellectual abilities are, they also come with some pretty significant downsides that can make their lives tough to navigate and cope with on a daily basis.

1. Overthinking

Highly intelligent people tend to have a constant flow of thoughts, ideas, and questions. While this can be an asset, it can also lead to overthinking, which then causes them to analyze situations or decisions excessively. This can result in anxiety, stress, and sometimes, decision paralysis. They often find it challenging to turn off their rapidly working minds and find mental peace.

2. High Expectations

thoughtful man sitting on the bed

Intelligent people often set high standards for themselves, and other people tend to do the same. Dealing with these elevated expectations can feel overwhelming at times and can lead to pressure and stress, particularly if they have a deep-seated fear of failure or disappointing people. It also makes it difficult for them to celebrate their achievements, as they’re always striving for more.

3. Boredom

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Intelligent people are quick learners and often find routine tasks or jobs boring and unchallenging. This constant need for mental stimulation and new challenges can make it difficult for them to maintain interest in certain jobs, which is a bit problematic. They are always in search of intellectual stimulation, which can sometimes lead to restlessness.

5. Feeling Misunderstood

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Because of their high-level thinking, intelligent people often think and process information differently than other people. This can sometimes lead to them feeling misunderstood or alienated, especially since other people may struggle to relate to their experiences or perspectives. This sense of being “different” can sometimes result in feelings of loneliness or frustration.

5. Imposter Syndrome

thoughtful woman working at laptop

Despite their intelligence, many super smart people struggle with feeling like a fraud or worrying that they’ll be exposed as somehow inadequate. This imposter syndrome can be a massive source of stress and self-doubt, and it inevitably ends up standing in the way of their overall happiness and success.

6. Loneliness

Highly intelligent people often have unique interests and a different way of thinking, which can lead to feelings of isolation. This, coupled with the fact that they may prefer their own company or smaller groups, can sometimes result in feelings of loneliness. When they feel out of sync with their peers, it can be really hard to deal with.

7. Sensitivity to Criticism

While intelligent people are often open-minded and eager to learn, they can also be particularly sensitive to criticism. This is especially true if the criticism is about their ideas or work, which they may have invested a lot of time and thought into. As a result, they might get defensive or even be discouraged from sharing their ideas at all.

8. Perfectionism

Many highly intelligent people are also perfectionists. They can spend excessive amounts of time on tasks because they want to get every last detail just right. While this trait can lead to high-quality work, it can also lead to stress, burnout, and trouble with time management. In the end, it ends up working against them rather than for them.

9. Struggling with Routine and Structure

Intelligent people often prefer flexibility and freedom in their activities. They may struggle with rigid routines or structures, finding them stifling or unstimulating. This can make certain environments, such as a traditional classroom or workplace, really tough (or kind of miserable) for them. They often thrive in environments where they can dictate their own pace and approach to tasks.

10. Difficulty in Relationships

Because they often overanalyze situations and are more aware of their emotions and those of others, intelligent people can sometimes struggle with relationships. They may overthink interactions or struggle with the complexities of emotional intelligence. Their tendency to overthink things to such an extreme can sometimes create unnecessary conflicts or misunderstandings.

11. Not Being Able to Accept Compliments

Intelligent people often have an innate modesty or a drive for self-improvement that makes it hard for them to accept compliments. They may downplay their achievements and are more likely to focus on areas they fell short rather than what they succeeded in. Being unable to accept the nice things people say to or about them keeps them from recognizing and appreciating their own worth at times.

12. Inability to Fit into Social Norms

Highly intelligent people sometimes struggle to fit into societal norms due to their unique perspectives. They tend to question conventions and are more likely to challenge established rules and norms, which can sometimes lead to social friction. Their different way of thinking and operating can sometimes make it hard for them to blend into the crowd, which can be a good or bad thing depending on the situation.

13. Prone to Procrastination

Intelligent people are often prone to procrastination since they tend to overthink tasks or wait for the perfect moment to get started. They might also get easily distracted by new and more stimulating things that pull their attention away from what they should really be doing. This affects their productivity and adds to their stress levels.

14. Struggles with Self-Confidence

Despite their intelligence, they may often be saddled with self-doubt. They’re acutely aware of what they don’t know, and this can sometimes overshadow all the knowledge they do have. This struggle with self-confidence can sometimes cap their potential and prevent them from taking risks that could lead to major achievements.

15. Intense Focus on Interests

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Highly intelligent people are sometimes neurodivergent as well, and they can end up focusing on a particular interest so much so that they end up neglecting other areas of their lives. This intense focus can sometimes lead to an imbalance, affecting their relationships and overall well-being. While this focus can lead to deep expertise and advancements in their field, it’s important for them to maintain a balanced lifestyle.

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Piper Ryan is a NYC-based writer and matchmaker who works to bring millennials who are sick of dating apps and the bar scene together in an organic and efficient way. To date, she's paired up more than 120 couples, many of whom have gone on to get married. Her work has been highlighted in The New York Times, Time Out New York, The Cut, and many more.

In addition to runnnig her own business, Piper is passionate about charity work, advocating for vulnerable women and children in her local area and across the country. She is currently working on her first book, a non-fiction collection of stories focusing on female empowerment.
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