13 Signs You Used To Be Terrified Of Being Alone But Now Cherish It

13 Signs You Used To Be Terrified Of Being Alone But Now Cherish It

Ever feel like being alone was like sitting in a dark room with only your thoughts for company? But now, solitude feels like a cozy blanket on a rainy day? Here’s the signs that show you’ve transitioned from fearing alone time to absolutely relishing it.

1. Netflix and Chill? More Like Netflix and Thrill.

Remember when a night in alone felt like a scene from a horror movie? Now, it’s all about that solo movie marathon. You’ve gone from dreading an empty couch to having a lineup of your favorite shows ready to binge-watch in peace. The solo film fest is no longer a dreaded affair; it’s your chosen form of entertainment. You savor the freedom to pick what you watch, when you watch it, and how many episodes you binge before calling it a night. No more compromising on movie choices or dealing with someone else’s commentary during the climax scene. Your living room has become your personal cinema, where you are the audience, the critic, and the snack bar.

2. Your Phone Isn’t Glued to Your Hand Anymore.

Once upon a time, you’d panic at the thought of not getting constant messages. Now? You’re all about that ‘Do Not Disturb’ mode. Missing a call or text doesn’t send you into a spiral of loneliness anymore. The incessant buzzing of notifications used to be your lifeline, but now, silence is golden. You cherish moments when your phone is not the center of your universe. You’ve realized that real connections aren’t measured by the frequency of texts or calls. You find liberation in not being constantly available, in choosing when to engage with the world outside and when to immerse yourself in your solitude.

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4. Dinner for One? Yes, Please!

The thought of eating alone used to feel like a walk of shame. Now, you savor the chance to cook your favorite meal, uncork a bottle of wine, and enjoy your own company. It’s a culinary date with yourself, and you’re loving it. You’ve turned dining solo into an art form, a ritual you look forward to. It’s not just about feeding yourself; it’s about creating an experience. From experimenting with new recipes to setting the table just for you, these moments are a celebration of your independence. The act of eating alone has transformed from a symbol of loneliness to a cherished opportunity for self-care and gastronomical exploration.

5. Your FOMO Has Left the Chat.

Those days of fearing you were missing out on something amazing? Long gone. You’ve realized that spending time alone can be just as fulfilling, if not more, than any social gathering. You no longer feel the need to be part of every plan or gathering. The realization that solitude can be as enriching, if not more, than a crowded room full of acquaintances, is liberating. You’ve discovered joy in missing out – the joy of giving yourself the space to grow, relax, and be with your thoughts. The endless scroll through social media showing others’ curated fun times no longer makes you feel like you’re on the losing side. Instead, you find contentment in your own company, in your own little sanctuary.

6. Your Self-Talk Has Gone From Critic to Coach.

You used to dread being alone because of the negative self-talk. Now, you’ve become your own cheerleader. Your alone time is filled with positive affirmations and self-encouragement. Gone are the days of beating yourself up over every small mistake or perceived flaw. In the quiet of solitude, you’ve learned to speak to yourself with kindness and compassion. You’ve turned your inner monologue from a constant critic to a supportive coach, offering words of encouragement and celebrating your achievements, no matter how small. This shift in self-talk has not only improved your time alone but has also enhanced your overall sense of self-worth and confidence.

7. Social Batteries? Fully Charged in Solitude.

Where once isolation drained you, now it recharges you. You’ve found that a little bit of alone time is just what you need to feel energized and ready to face the world again. You’ve discovered that solitude is not a void to be filled but a space to be savored. It’s in these moments of solitude that you recharge your social batteries, giving yourself the much-needed break from the constant socializing and sensory overload of the outside world. This newfound appreciation for alone time has made you more self-sufficient and less reliant on others for your happiness and energy. You emerge from your solitude not as a drained individual, but as a rejuvenated, more balanced version of yourself, ready to interact with the world on your own terms.

8. Your Hobbies Are Flourishing.

Once upon a time, hobbies were just ways to avoid being alone. Now, they’re passions you actively enjoy in your solitude. Whether it’s painting, writing, or gardening, you’re all in. The quiet moments have become your creative haven, where you can dive into your interests without distractions or interruptions. You find joy in the process, not just the outcome, of your hobbies. The time alone with your hobbies has become a sacred space for self-expression and exploration. Your hobbies have evolved from mere time-fillers to integral parts of your identity and sources of immense satisfaction and personal growth. They are no longer activities to pass the time; they are pursuits that enrich your life and bring you closer to yourself.

9. You’ve Mastered the Art of Saying ‘No.’

Gone are the days of saying yes to every invitation out of fear of being alone. You’ve learned the power of ‘no’ and choosing to spend time by yourself, guilt-free. This newfound assertiveness is not about being antisocial; it’s about being selective with your time and energy. You recognize that saying no to others can sometimes mean saying yes to yourself. It’s a sign of maturity, understanding that you don’t have to be present at every event or gathering to maintain your relationships. This selective approach to socializing has led to more meaningful interactions when you do choose to participate and a deeper appreciation for the moments you spend in your own company.

10. Your Journal Is Your New Best Friend.

You’ve started journaling, and it’s like having a conversation with a good friend. You pour out your thoughts and feelings, finding clarity and comfort in your own words. This personal dialogue in your journal has become a key part of your routine. It’s where you celebrate your triumphs, work through challenges, and articulate your dreams and fears. This habit of journaling has not only improved your writing skills but also provided a safe space for self-reflection and emotional processing. Your journal holds your journey, a testament to your evolving relationship with solitude and yourself. It’s your private, judgment-free zone where you can be unapologetically honest and introspective.

11. Nature Walks > Crowded Malls.

Swapping the hustle and bustle of crowded spaces for the tranquility of nature shows a big shift. You find peace in the sounds of the forest or the rhythm of the waves, all on your own. The solo walks in nature have become therapeutic sessions, where you connect with the environment and, in turn, with yourself. You appreciate the subtle beauty of the natural world, finding joy in the chirping of birds, the rustling of leaves, and the quiet majesty of the great outdoors. These moments in nature have taught you to be present, to savor the moment, and to find solace in the simple, unadorned aspects of life. The crowded, noisy malls with their artificial lights and cacophony now seem less appealing compared to the serene, authentic experience of being in nature.

12. You’ve Developed a Deep Sense of Self-Awareness.

Being alone has made you introspective and self-aware. You understand yourself better than ever before, recognizing your strengths, weaknesses, and everything in between. This journey into self-awareness wasn’t just about introspection; it was about transformation. You’ve faced your fears, embraced your quirks, and acknowledged your desires. This deep dive into your psyche has made you more empathetic towards others as well, as you’ve come to realize that everyone has their own inner battles and journeys. You’ve learned to listen to your intuition, trust your judgment, and make decisions that align with your true self. This self-awareness has become a compass, guiding you through life’s complexities with more confidence and clarity.

13. Your Bed is a Solo Sanctuary.

You used to dread the thought of going to bed alone. Now, it’s your haven of peace and relaxation, a place where you recharge and dream, surrounded by your favorite pillows and blankets. This shift from fear to love for your own bed is symbolic of your overall transformation. The bed, once a reminder of loneliness, is now a cocoon of comfort and self-love. You look forward to the end of the day when you can retreat to this sanctuary, perhaps with a good book or some soothing music. The quiet hours before sleep are no longer a time for anxiety or sadness but a time for restful reflection, gratitude, and peaceful solitude. Your bed has become more than just a place to sleep; it’s a space where you wrap up the day on your own terms, in your own serene world.

Originally from Australia, Emma Mills graduated from the University of Queensland with a dual degree in Philosophy and Applied Linguistics before moving to Los Angeles to become a professional matchmaker (a bit of a shift, obviously). Since 2015, she has helped more than 150 people find lasting love and remains passionate about bringing amazing singletons together.

Emma is also the author of the upcoming Hachette publication, "Off the Beaten Track: Finding Lasting Love in the Least Likely of Places," due out in January 2025.
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