Things People Say When They’re Not Into You But Don’t Want To Hurt Your Feelings

Navigating the world of dating and relationships can sometimes feel like a minefield. One of the trickiest parts? Figuring out what people really mean when they say certain things. We’ve all been there – you’re interested in someone, but their responses are a mix of half-hearted excuses and vague statements. Here are some classic phrases people use when they’re not into you but don’t want to hurt your feelings

1. “I’m Just Really Busy Right Now.”

Ah, the classic ‘busy’ excuse. When someone says they’re too busy to hang out, what they often mean is they’re too busy for you. Let’s be honest, we make time for the things (and people) we really want. If they’re saying they’re swamped with work, but you still see them posting stories from their not-so-busy happy hour, it’s a hint. Everyone is busy, but when someone is into you, they magically find time in their 24-hour day. So, if you’re getting the ‘I’m swamped’ line more than once, it might be time to accept that they’re just not that into you. It’s not about their packed schedule; it’s about where you fall on their priority list. And hey, it’s their loss, right? Onward and upward!

2. “You’re Like a Brother/Sister to Me.”

The dreaded friend-zone sentence! When someone compares you to a sibling, it’s their gentle way of saying, ‘I love you, but not in the way you want.’ It’s a bittersweet pill to swallow. Sure, they care about you, but only in a ‘let’s share fries, not feelings’ kind of way. It’s tough, especially if you’ve been daydreaming about a romance straight out of a rom-com. But think about it this way – it’s better to know now than after you’ve planned your imaginary wedding. Embrace the friendship, and who knows? You might just find someone who gives you those romantic feels and doesn’t see you as just a buddy to watch sitcom reruns with.

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4. “I’m Not Ready for a Relationship Right Now.”

This one is tricky. It’s either a genuine case of bad timing or a soft letdown. If they follow this up with reasons like they’re still healing from a past relationship or focusing on their career, they might be sincere. But if you see them diving into a new relationship shortly after, well, the message is clear – it’s not about readiness; it’s about them not wanting a relationship with you. It stings, but it’s better to know where you stand. Plus, you don’t want to be with someone who isn’t ready to appreciate all the awesomeness you bring to the table. Keep your head high and your standards higher. Your perfect match is out there, probably not using this line on someone else!

5. “We Should Definitely Hang Out Sometime.”

The non-committal, vague plan. When someone’s really into you, they’ll make definite plans. ‘Sometime’ is the Bermuda Triangle of dating – things are said to go in but never materialize. If they’re interested, you’ll get a specific date, time, and place. If they’re tossing ‘sometime’ into the conversation, it’s a subtle way of keeping you on the hook without actually planning anything. They might like your company but not enough to solidify plans. It’s like having a coupon for a free coffee ‘sometime’ – sounds nice, but who knows when you’ll get to use it. Hold out for someone who can’t wait to see you and makes it known with concrete plans, not just airy promises of ‘sometime’.

6. “You Deserve Someone Better Than Me.”

The self-deprecating approach to letting you down easy. When someone says this, they might be trying to avoid hurting your feelings with a straightforward rejection. It sounds noble – they’re looking out for your best interest, right? But often, it’s a way to end things without looking like the bad guy. They’re essentially saying, ‘I’m not into this, but I don’t want to be the one to break it off.’ It’s not your job to convince them of their worth. Everyone deserves someone who feels lucky to be with them, and clearly, this person doesn’t feel they’re up to the task. Better to invest your time and feelings in someone who knows your worth and their own.

7. “I Just Want to Take Things Slow.”

Wanting to take things slow is valid, but sometimes it’s code for ‘I’m not sure about you.’ If they’re genuinely interested in taking it slow, they’ll still show consistent interest – regular communication, making plans, and gradual progression in the relationship. However, if ‘taking it slow’ means sporadic texts, flaky behavior, and an overall lack of effort, then it’s probably their way of saying they’re not really into you. It’s like they’re keeping you in the slow cooker, but they’re not sure if they want to eat the meal. You deserve someone who’s excited about you, not someone who’s putting you on a slow simmer.

8. “I’m Going Through a Lot Right Now.”

Life can be a rollercoaster, and sometimes people genuinely have too much on their plate for a relationship. However, if they’re constantly using this as a reason to keep distance, it might be their way of saying they’re not ready to include you in their life. It’s their polite way of keeping you at arm’s length. While it’s important to be understanding, it’s also crucial to recognize when someone’s personal struggles are being used as a perpetual barrier. You want a partner who turns to you during tough times, not one who uses life’s ups and downs as a reason to keep you out.

9. “It’s Not You, It’s Me.”

The oldest line in the book, and yet, it’s still in circulation. When someone drops the “It’s not you, it’s me” bomb, it’s as if they’re trying to take one for the team. But let’s be honest, it’s a thinly veiled way of saying, ‘I’m just not that into you, but I don’t want to be the villain in your story.’ It’s their attempt to soften the blow, but it often feels cliché and insincere. What they’re really saying is they don’t see a future with you, but they don’t want to dive into the messy specifics. While it can be frustrating not to get a clear reason, sometimes it’s for the best. After all, you want someone who’s sure about you, not someone who’s using a line that’s been handed down through generations of breakups. So, if you hear this one, take a deep breath, roll your eyes (because, really, it deserves an eye roll), and move on to someone who knows it’s definitely them and not you.

10. “You’re Too Good for Me.”

When someone says, “You’re too good for me,” it might sound like a compliment, but it’s often code for ‘I’m not willing to step up to the plate.’ It’s like they’re putting you on a pedestal, only to distance themselves. They’re essentially saying they think you deserve better, which indirectly means they’re not planning to be the ‘better’ you deserve. While it may come across as them being considerate of your needs, it often hides their reluctance to commit or put in the effort. Don’t get caught up in trying to prove how “not too good” you are for them. Instead, recognize it for what it is – a signal that they’re not looking to match your investment in the relationship. You need someone who feels lucky to be with you, not someone who’s intimidated by the prospect. Remember, anyone who genuinely cares for you wouldn’t want to hold you back with the idea that you’re too good for them.

Sinitta Weston grew up in Edinburgh but moved to Sydney, Australia to for college and never came back. She works as a chemical engineer during the day and at night, she writes articles about love and relationships. She's her friends' go-to for dating advice (though she struggles to take the same advice herself). Her INFJ personality makes her extra sensitive to others' feelings and this allows her to help people through tough times with ease. Hopefully, her articles can do that for you.
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